Inspired io organics organic hard-boiled eggs

USDA name: Organic hard-boiled eggs

Brandedby (S.M.G.) Shoals Music Group

70 calories in 1 egg (44 g). 13.6 g protein, 0 g carbs and 9.1 g fat per 100 g.

Serving
1
= 44 g
70KCAL

Inspired io organics organic hard-boiled eggs, 1 egg (44 g)

70 calories

Protein
6 g
Carbs
0 g
Fat
4 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1 egg (44 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 4 g5%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 165 mg55%
Sodium 59.8 mg3%
Total Carbohydrate 0 g0%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 6 g
Calcium 22 mg2%
Iron 0.52 mg3%
Potassium 55 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

minerals

% of the Daily Value in this serving

  • Iron3% 0.52 mg
  • Sodium3% 59.8 mg
  • Calcium2% 22 mg
  • Potassium1% 55 mg

Ingredients

Usda certified organic eggs, Water, Citric acid (to preserve freshness).

Brand
Inspired io organics
Made by
(S.M.G.) Shoals Music Group
Label serving
1 egg
Barcode (GTIN/UPC)
863669740942
Category
Eggs & Egg Substitutes
Label updated
2019-12-18

How it compares

Against the 907 foods in Eggs & Egg Substitutes, per 100 g.

  • Carbohydrates

    Lower than 100%

    leastmost

  • Fiber

    Lower than 100%

    leastmost

  • Sugars

    Lower than 100%

    leastmost

  • Calories

    Higher than 89%

    leastmost

  • Sodium

    Lower than 87%

    leastmost

  • Potassium

    Lower than 86%

    leastmost

Questions

How many calories are in inspired io organics organic hard-boiled eggs?
1 egg (44 g) has 70 calories, 6 g of protein, 0 g of carbohydrates and 4 g of fat.
How much protein is in inspired io organics organic hard-boiled eggs?
13.6 g per 100 g, which is 34% of its calories.
How many net carbs are in inspired io organics organic hard-boiled eggs?
0 g per 100 g: 0 g of carbohydrates minus 0 g of fiber.

Similar foods

All 14 nutrients, per 100 g+
Energy159 kcal
Protein13.6 g
Total lipid (fat)9.1 g
Carbohydrate, by difference0 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca50 mg
Iron, Fe1.2 mg
Potassium, K125 mg
Sodium, Na136 mg
Vitamin D (D2 + D3), International Units91 iu
Fatty acids, total saturated3.4 g
Fatty acids, total trans0 g
Cholesterol375 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2474894, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.