Innovasian super stir-fry spicy grilled chicken grilled white chicken meat strips with a spicy korean-style BBQ sauce, Broccoli, Red bell peppers, And onions with a seasoned rice and quinoa blend, Super stir-fry spicy grilled chicken

USDA name: Super stir-fry spicy grilled chicken grilled white chicken meat strips with a spicy korean-style BBQ sauce, Broccoli, Red bell peppers, And onions with a seasoned rice and quinoa blend, Super stir-fry spicy grilled chicken

Brandedby Innovasian Cuisine Enterprises, Llc

104 calories in 100 g. Per 100 g, protein: 5.2 g, carbohydrates: 17.9 g, fat: 1.4 g.

Serving
1
= 100 g
104KCAL

Innovasian super stir-fry spicy grilled chicken grilled white chicken meat strips with a spicy korean-style BBQ sauce, Broccoli, Red bell peppers, And onions with a seasoned rice and quinoa blend, Super stir-fry spicy grilled chicken, 100 g

104 calories

Protein
5.2 g
Carbs
17.9 g
Fat
1.4 g
Fiber
0.9 g
Sugars
8 g

Nutrition Facts

Serving size100 g
Amount per serving
Calories104
% Daily Value*
Total Fat 1.4 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 12 mg4%
Sodium 274 mg12%
Total Carbohydrate 17.9 g7%
Dietary Fiber 0.9 g3%
Total Sugars 8 g
Protein 5.2 g
Calcium 28 mg2%
Iron 0.85 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C22% 19.8 mg

minerals

% of the Daily Value in this serving

  • Sodium12% 274 mg
  • Iron5% 0.85 mg
  • Calcium2% 28 mg

Ingredients

Chicken and vegetable blend: seasoned grilled white chicken meat (white chicken meat, Water, Rice starch, Salt, Sodium bicarbonate, Spice), Broccoli, Onion, Red bell pepper, Green onion. Rice: white rice, White quinoa, Kale, Red quinoa, Soy sauce seasoning (whey powder, Maltodextrin, Yeast extract, Salt, Caramel color, Onion powder, Silicon dioxide [anti-caking agent], Canola oil), Tomatoes, Olive oil, Garlic, Basil. Sauce: water, Sugar, Low sodium soy sauce (water, Wheat, Soybeans, Salt, Alcohol [to retain freshness], Vinegar, Lactic acid), Dextrose, Miso paste (water, Soybeans, Rice, Sea salt, Alcohol, Yeast, Koji), Brown sugar, Spices, Garlic puree (garlic, Citric acid), Distilled vinegar, Apple paste, Modified corn starch, Ginger puree (ginger, Water, Citric acid), Sesame oil, Yeast extract, Cultured dextrose.

Brand
Innovasian
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
695119171484
Category
Frozen Dinners & Entrees
Label updated
2022-12-29

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 96%

    Same value as 0 of 2,566 other records.

    leastmost

  • Sugars

    Higher than 96%

    Same value as 1 of 5,000 other records.

    leastmost

  • Total fat

    Lower than 92%

    Same value as 4 of 5,005 other records.

    leastmost

  • Calories

    Lower than 80%

    Same value as 28 of 5,006 other records.

    leastmost

  • Protein

    Lower than 73%

    Same value as 5 of 4,995 other records.

    leastmost

  • Fiber

    Lower than 66%

    Same value as 396 of 4,995 other records.

    leastmost

Questions

How many calories are in innovasian super stir-fry spicy grilled chicken grilled white chicken meat strips with a spicy korean-style bbq sauce, broccoli, red bell peppers, and onions with a seasoned rice and quinoa blend, super stir-fry spicy grilled chicken?
100 g: 104 calories; protein: 5.2 g, carbohydrates: 17.9 g, fat: 1.4 g.
How much protein is in innovasian super stir-fry spicy grilled chicken grilled white chicken meat strips with a spicy korean-style bbq sauce, broccoli, red bell peppers, and onions with a seasoned rice and quinoa blend, super stir-fry spicy grilled chicken?
5.2 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in innovasian super stir-fry spicy grilled chicken grilled white chicken meat strips with a spicy korean-style bbq sauce, broccoli, red bell peppers, and onions with a seasoned rice and quinoa blend, super stir-fry spicy grilled chicken?
17 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy104 kcal
Protein5.2 g
Total lipid (fat)1.4 g
Carbohydrate, by difference17.9 g
Fiber, total dietary0.9 g
Total Sugars8 g
Calcium, Ca28 mg
Iron, Fe0.85 mg
Sodium, Na274 mg
Vitamin C, total ascorbic acid19.8 mg
Vitamin A, IU708 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol12 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2507341, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.