Innovasian premium long grain rice with a hint of savory garlic side dish, Garlic

USDA name: Premium long grain rice with a hint of savory garlic side dish, Garlic

Brandedby Innovasian Cuisine Enterprises, Llc

210 calories in 1 cup (140 g). Per 100 g, protein: 2.9 g, carbohydrates: 27.1 g, fat: 2.9 g.

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Serving
1
= 140 g
210KCAL

Innovasian premium long grain rice with a hint of savory garlic side dish, Garlic, 1 cup (140 g)

210 calories

Protein
4 g
Carbs
38 g
Fat
4 g
Fiber
0.98 g
Sugars
0.99 g

Nutrition Facts

Serving size1 cup (140 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 440 mg19%
Total Carbohydrate 38 g14%
Dietary Fiber 0.98 g3%
Total Sugars 0.99 g
Protein 4 g
Calcium 19.6 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.3 mg

minerals

% of the Daily Value in this serving

  • Sodium19% 440 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.6 mg

Ingredients

Cooked white rice (water and rice), Yellow onions, Garlic, Green onions, Rice bran oil, Seasoning (salt, Cane sugar, Garlic, Onion, High oleic safflower oil, Spices, Turmeric), Non-dairy butter flavor (maltodextrin, Vegetable shortening [sunflower oil], Natural flavor, Dextrose, Salt), Garlic powder, Roasted garlic puree (garlic and water).

Brand
Innovasian
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
695119120161
Category
Frozen Prepared Sides
Label updated
2019-03-18

How it compares

Against other records in Frozen Prepared Sides, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 88%

    Same value as 38 of 765 other records.

    leastmost

  • Iron

    Lower than 85%

    Same value as 3 of 763 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 16 of 766 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 0 of 766 other records.

    leastmost

  • Calcium

    Lower than 76%

    Same value as 22 of 764 other records.

    leastmost

  • Vitamin C

    Lower than 70%

    Same value as 1 of 284 other records.

    leastmost

Questions

How many calories are in innovasian premium long grain rice with a hint of savory garlic side dish, garlic?
1 cup (140 g): 210 calories; protein: 4 g, carbohydrates: 38 g, fat: 4 g.
How much protein is in innovasian premium long grain rice with a hint of savory garlic side dish, garlic?
2.9 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in innovasian premium long grain rice with a hint of savory garlic side dish, garlic?
26.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy150 kcal
Protein2.9 g
Total lipid (fat)2.9 g
Carbohydrate, by difference27.1 g
Fiber, total dietary0.7 g
Total Sugars0.71 g
Calcium, Ca14 mg
Iron, Fe0.26 mg
Sodium, Na314 mg
Vitamin C, total ascorbic acid0.9 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0.71 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2271309, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.