Innovasian pork dim sum dumplings filled with pork, Vegetables and water chestnuts, Pork
USDA name: Pork dim sum dumplings filled with pork, Vegetables and water chestnuts, Pork
Brandedby Innovasian Cuisine Enterprises, Llc
190 calories in 3 pieces w/sauce (94 g). Per 100 g, protein: 9.6 g, carbohydrates: 12.8 g, fat: 12.8 g.
Innovasian pork dim sum dumplings filled with pork, Vegetables and water chestnuts, Pork, 3 pieces w/sauce (94 g)
190 calories
- Protein
- 9 g
- Carbs
- 12 g
- Fat
- 12 g
- Fiber
- 1 g
- Sugars
- 2 g
Nutrition Facts
Calories190
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium23% 530 mg
- Iron4% 0.72 mg
- Calcium2% 19.7 mg
Ingredients
Dumplings: pork, Onions, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water chestnut (waterchestnuts, Water, Citric acid), Water, Bamboo shoots, Potato starch, Soy sauce (water, Soybean, Wheat, Salt), Green onion, Textured vegetable protein (soy flour), Soybean oil, Salt, Ginger, Sugar, Rice cooking wine (alcohol 12% by volume, Salt content 1.5%), Sesame oil, Wheat gluten, Garlic and spices. Soy vinegar: soy sauce (water, Hydrolyzed soy protein, Soybeans, Wheat, Salt, Molasses, Caramel color, And sodium benzoate added as a preservative), And vinegar. Hot chili oil: cottonseed oil, Natural chili flavors, And oleoresin paprika.
- Brand
- Innovasian
- Made by
- Innovasian Cuisine Enterprises, Llc
- Label serving
- 3 pieces w/sauce
- Barcode (GTIN/UPC)
- 695119600212
- Category
- Frozen Appetizers & Hors D'oeuvres
- Label updated
- 2020-04-08
How it compares
Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Lower than 83%
Same value as 1 of 4,558 other records.
leastmostIron
Lower than 74%
Same value as 33 of 4,537 other records.
leastmostCalcium
Lower than 69%
Same value as 30 of 4,528 other records.
leastmostCalories
Lower than 67%
Same value as 69 of 4,566 other records.
leastmostSodium
Higher than 64%
Same value as 4 of 4,557 other records.
leastmostTotal fat
Higher than 64%
Same value as 2 of 4,562 other records.
leastmost
Questions
- How many calories are in innovasian pork dim sum dumplings filled with pork, vegetables and water chestnuts, pork?
- 3 pieces w/sauce (94 g): 190 calories; protein: 9 g, carbohydrates: 12 g, fat: 12 g.
- How much protein is in innovasian pork dim sum dumplings filled with pork, vegetables and water chestnuts, pork?
- 9.6 g per 100 g. Its estimated share of calories is 19%, using 4 kcal per gram of protein.
- How many net carbs are in innovasian pork dim sum dumplings filled with pork, vegetables and water chestnuts, pork?
- 11.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 202 kcal |
| Protein | 9.6 g |
| Total lipid (fat) | 12.8 g |
| Carbohydrate, by difference | 12.8 g |
| Fiber, total dietary | 1.1 g |
| Total Sugars | 2.1 g |
| Calcium, Ca | 21 mg |
| Iron, Fe | 0.77 mg |
| Sodium, Na | 564 mg |
| Vitamin C, total ascorbic acid | 1.3 mg |
| Vitamin A, IU | 106 iu |
| Fatty acids, total saturated | 2.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 27 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2154354, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.