Innovasian general tso's chicken rice bowl

USDA name: General tso's chicken rice bowl

Brandedby Innovasian Cuisine Enterprises, Llc

411 calories in 9 oz (255 g). Per 100 g, protein: 5.5 g, carbohydrates: 29.8 g, fat: 1.6 g.

Serving
1
= 255 g
411KCAL

Innovasian general tso's chicken rice bowl, 9 oz (255 g)

411 calories

Protein
14 g
Carbs
76 g
Fat
4 g
Fiber
2 g
Sugars
37 g

Nutrition Facts

Serving size9 oz (255 g)
Amount per serving
Calories411
% Daily Value*
Total Fat 4 g5%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 740 mg32%
Total Carbohydrate 76 g28%
Dietary Fiber 2 g7%
Total Sugars 37 g
Protein 14 g
Calcium 79 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C17% 15 mg
  • Vitamin A10% 89.3 µg

minerals

% of the Daily Value in this serving

  • Sodium32% 740 mg
  • Iron10% 1.8 mg
  • Calcium6% 79 mg

Ingredients

Cooked white rice (water, Rice), Sauce (evaporated cane syrup, Water, Soy sauce [water, Wheat, Soybeans, Salt], Salted mirin (water, Dextrose, Rice, Corn syrup, Salt), Corn starch, Molasses, Salt, Crushed garlic [garlic, Citric acid], Toasted sesame seeds, Fruit juice [color], Garlic, Crushed red pepper, Xanthan gum, Beef ribeye flavor [cooked beef ribeye, Beef juices, Sea salt, Yeast extract, Natural flavor, Canola oil, Potato flour, Beef fat], Chicken base [chicken broth, Salt, Chicken fat, Onion powder, Spices], Lactic acid [food starch- modified and lactic acid]), Chicken (chicken breast meat, Water, Corn starch, Potato starch, Sodium bicarbonate, Salt, Fully cooked in vegetable oil [soybean oil, Canola oil]), Broccoli, Red bell peppers.

Brand
Innovasian
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
9 oz
Barcode (GTIN/UPC)
695119160006
Category
Frozen Dinners & Entrees
Label updated
2018-06-14

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 5,000 other records.

    leastmost

  • Carbohydrates

    Higher than 93%

    Same value as 2 of 4,990 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 19 of 5,005 other records.

    leastmost

  • Fiber

    Lower than 74%

    Same value as 267 of 4,995 other records.

    leastmost

  • Vitamin C

    Higher than 71%

    Same value as 24 of 2,566 other records.

    leastmost

  • Calories

    Higher than 69%

    Same value as 25 of 5,006 other records.

    leastmost

Questions

How many calories are in innovasian general tso's chicken rice bowl?
9 oz (255 g): 411 calories; protein: 14 g, carbohydrates: 76 g, fat: 4 g.
How much protein is in innovasian general tso's chicken rice bowl?
5.5 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in innovasian general tso's chicken rice bowl?
29 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy161 kcal
Protein5.5 g
Total lipid (fat)1.6 g
Carbohydrate, by difference29.8 g
Fiber, total dietary0.8 g
Total Sugars14.5 g
Calcium, Ca31 mg
Iron, Fe0.71 mg
Sodium, Na290 mg
Vitamin C, total ascorbic acid5.9 mg
Vitamin A, RAE35 µg
Fatty acids, total saturated0.39 g
Fatty acids, total trans0 g
Cholesterol10 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2665884, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.