Innovasian crispy teriyaki chicken lightly battered tempura chicken breast in a savory & sweet teriyaki sauce entree, Crispy teriyaki chicken

USDA name: Crispy teriyaki chicken lightly battered tempura chicken breast in a savory & sweet teriyaki sauce entree, Crispy teriyaki chicken

Brandedby Innovasian Cuisine Enterprises, Llc

390 calories in 1 cup (178 g). Per 100 g, protein: 8.4 g, carbohydrates: 30.9 g, fat: 6.2 g.

Among the other records in Frozen Dinners & Entrees, per 100 g: more sugars than 99%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 178 g
390KCAL
Where the calories come from

Innovasian crispy teriyaki chicken lightly battered tempura chicken breast in a savory & sweet teriyaki sauce entree, Crispy teriyaki chicken, 1 cup (178 g)

390 calories

  • Protein15 g16% of calories
  • Carbs55 g58% of calories

    incl. 1.1 g fiber · 27 g sugars

  • Fat11 g26% of calories

Nutrition Facts

Serving size1 cup (178 g)
Amount per serving
Calories390
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 44.5 mg15%
Sodium 970 mg42%
Total Carbohydrate 55 g20%
Dietary Fiber 1.1 g4%
Total Sugars 27 g
Protein 15 g
Calcium 39.2 mg3%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Amazon ↗

Barcode 695119120390 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

Little or none: Vitamin A.

minerals

% of the Daily Value in this serving

  • Sodium42% 970 mg
  • Iron8% 1.4 mg
  • Calcium3% 39.2 mg

Ingredients

Chicken: chicken breast meat, Water, Cornstarch, Bleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid). Contains less than 2% of dextrin, Egg whites, Egg yolks, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Modified potato starch, Nonfat dry milk, Rice flour, Salt, Sodium phosphate, Xanthan gum. Cooked in vegetable oil. Sauce: water, Sugar, Soy sauce (water, Wheat, Soybeans, Salt), Hoisin sauce (sugar, Water, Soybeans, Salt, Modified corn starch, Wheat flour, Caramel color, Sesame oil, Acetic acid, Spices), Corn starch, Ginger, Molasses, Garlic, Pineapple juice concentrate, Sesame seed oil, Cultured dextrose, Soybean oil, Phosphoric acid, Onion powder, Xanthan gum, Caramel color.

Brand
Innovasian
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
1 cup
Barcode (GTIN/UPC)
695119120390
Category
Frozen Dinners & Entrees
Label updated
2020-12-18

How it compares

Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 99%

    Same value as 0 of 4,997 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 4,987 other records.

    leastmost

  • Sodium

    Higher than 93%

    Same value as 1 of 5,001 other records.

    leastmost

  • Calories

    Higher than 89%

    Same value as 6 of 5,003 other records.

    leastmost

  • Fiber

    Lower than 86%

    Same value as 127 of 4,992 other records.

    leastmost

  • Vitamin C

    Lower than 79%

    Same value as 25 of 2,565 other records.

    leastmost

Questions

How many calories are in innovasian crispy teriyaki chicken lightly battered tempura chicken breast in a savory & sweet teriyaki sauce entree, crispy teriyaki chicken?
1 cup (178 g): 390 calories; protein: 15 g, carbohydrates: 55 g, fat: 11 g.
How much protein is in innovasian crispy teriyaki chicken lightly battered tempura chicken breast in a savory & sweet teriyaki sauce entree, crispy teriyaki chicken?
8.4 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in innovasian crispy teriyaki chicken lightly battered tempura chicken breast in a savory & sweet teriyaki sauce entree, crispy teriyaki chicken?
30.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy219 kcal
Protein8.4 g
Total lipid (fat)6.2 g
Carbohydrate, by difference30.9 g
Fiber, total dietary0.6 g
Total Sugars15.2 g
Calcium, Ca22 mg
Iron, Fe0.81 mg
Sodium, Na545 mg
Vitamin C, total ascorbic acid0.7 mg
Vitamin A, RAE0 µg
Fatty acids, total saturated1.1 g
Fatty acids, total trans0 g
Cholesterol25 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2665843, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.