Innovasian crispy mongolian-style chicken battered tempura chicken breast in a savory & spicy hoisin style sauce entree, Crispy mongolian-style chicken

USDA name: Crispy mongolian-style chicken battered tempura chicken breast in a savory & spicy hoisin style sauce entree, Crispy mongolian-style chicken

Brandedby Innovasian Cuisine Enterprises, Llc

329 calories in 1 cup (178 g). Per 100 g, protein: 8.4 g, carbohydrates: 23 g, fat: 6.2 g.

Serving
1
= 178 g
329KCAL

Innovasian crispy mongolian-style chicken battered tempura chicken breast in a savory & spicy hoisin style sauce entree, Crispy mongolian-style chicken, 1 cup (178 g)

329 calories

Protein
15 g
Carbs
41 g
Fat
11 g
Fiber
1.1 g
Sugars
14 g

Nutrition Facts

Serving size1 cup (178 g)
Amount per serving
Calories
329
% Daily Value*
Total Fat 11 g14%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 44.5 mg15%
Sodium 981 mg43%
Total Carbohydrate 41 g15%
Dietary Fiber 1.1 g4%
Total Sugars 14 g
Protein 15 g
Calcium 19.6 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium43% 981 mg
    • Iron8% 1.4 mg
    • Calcium2% 19.6 mg

    Ingredients

    Chicken: chicken breast meat, Water, Cornstarch, Bleached enriched flour (wheat flour, Niacin, Iron, Thiamine mononitrate, Riboflavin, Folic acid). Contains less than 2% of dextrin, Egg whites, Egg yolks, Leavening (sodium acid pyrophosphate, Sodium bicarbonate, Monocalcium phosphate), Modified potato starch, Nonfat dry milk, Rice flour, Salt, Sodium phosphate, Xanthan gum. Cooked in vegetable oil. Sauce: water, Sugar, Soy sauce (water, Wheat, Soybeans, Salt), Distilled vinegar, Modified corn starch, Oyster flavored sauce [water, Sugar, Salt, Oyster extractives (oyster, Water, Salt), Modified corn starch, And caramel color], Contains 2% or less of: dehydrated garlic, Guajillo pepper puree (guajillo pepper, Water, Salt), Sesame seed oil, Caramel color, Lactic acid, Spice, Citric acid, Xanthan gum, Salt.

    Brand
    Innovasian
    Made by
    Innovasian Cuisine Enterprises, Llc
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    695119120055
    Category
    Frozen Dinners & Entrees
    Label updated
    2020-12-18

    How it compares

    Against other records in Frozen Dinners & Entrees, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Sugars

      Higher than 96%

      Same value as 0 of 5,000 other records.

      leastmost
    • Sodium

      Higher than 94%

      Same value as 2 of 5,004 other records.

      leastmost
    • Calcium

      Lower than 92%

      Same value as 45 of 4,977 other records.

      leastmost
    • Fiber

      Lower than 86%

      Same value as 127 of 4,995 other records.

      leastmost
    • Vitamin C

      Lower than 84%

      Same value as 399 of 2,566 other records.

      leastmost
    • Carbohydrates

      Higher than 81%

      Same value as 0 of 4,990 other records.

      leastmost

    Questions

    How many calories are in innovasian crispy mongolian-style chicken battered tempura chicken breast in a savory & spicy hoisin style sauce entree, crispy mongolian-style chicken?
    1 cup (178 g): 329 calories; protein: 15 g, carbohydrates: 41 g, fat: 11 g.
    How much protein is in innovasian crispy mongolian-style chicken battered tempura chicken breast in a savory & spicy hoisin style sauce entree, crispy mongolian-style chicken?
    8.4 g per 100 g. Its estimated share of calories is 18%, using 4 kcal per gram of protein.
    How many net carbs are in innovasian crispy mongolian-style chicken battered tempura chicken breast in a savory & spicy hoisin style sauce entree, crispy mongolian-style chicken?
    22.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy185 kcal
    Protein8.4 g
    Total lipid (fat)6.2 g
    Carbohydrate, by difference23 g
    Fiber, total dietary0.6 g
    Total Sugars7.9 g
    Calcium, Ca11 mg
    Iron, Fe0.81 mg
    Sodium, Na551 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU56 iu
    Fatty acids, total saturated1.1 g
    Fatty acids, total trans0 g
    Cholesterol25 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2168423, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.