Innovasian chicken dim sum dumplings filled with chicken, Vegetables and water chestnuts, Chicken

USDA name: Chicken dim sum dumplings filled with chicken, Vegetables and water chestnuts, Chicken

Brandedby Innovasian Cuisine Enterprises, Llc

130 calories in 3 pieces w/sauce (94 g). Per 100 g, protein: 8.5 g, carbohydrates: 13.8 g, fat: 5.3 g.

Among the other records in Frozen Appetizers & Hors D'oeuvres, per 100 g: less calories than 94%, and less total fat than 83%.

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Serving
1
= 94 g
130KCAL
Where the calories come from

Innovasian chicken dim sum dumplings filled with chicken, Vegetables and water chestnuts, Chicken, 3 pieces w/sauce (94 g)

130 calories

  • Protein8 g25% of calories
  • Carbs13 g40% of calories

    incl. 1 g fiber · 2 g sugars

  • Fat5 g35% of calories

Nutrition Facts

Serving size3 pieces w/sauce (94 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 25.4 mg8%
Sodium 560 mg24%
Total Carbohydrate 13 g5%
Dietary Fiber 1 g4%
Total Sugars 2 g
Protein 8 g
Calcium 19.7 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

  • Sodium24% 560 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.7 mg

Ingredients

Dumplings: chicken, Onions, Unbleached enriched flour (wheat flour, Malted barley flour, Niacin, Reduced iron, Thiamine mononitrate, Riboflavin, Folic acid), Water chestnut (waterchestnut, Water, Citric acid), Potato starch, Water, Carrots, Soy sauce (water, Soybean, Wheat, Salt), Salt, Ginger, Green onion, Sugar, Rice cooking wine (alcohol 12% by volume, Salt content 1.5%), Soybean oil, Wheat gluten, Sesame oil, Garlic and spices. Soy vinegar: soy sauce (water, Hydrolyzed soy protein, Soybeans, Wheat, Salt, Molasses, Caramel color, And sodium benzoate added as a preservative), And vinegar. Hot chili oil: cottonseed oil, Natural chili flavors, And oleoresin paprika.

Brand
Innovasian
Made by
Innovasian Cuisine Enterprises, Llc
Label serving
3 pieces w/sauce
Barcode (GTIN/UPC)
695119600250
Category
Frozen Appetizers & Hors D'oeuvres
Label updated
2020-04-08

How it compares

Against other records in Frozen Appetizers & Hors D'oeuvres, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 94%

    Same value as 8 of 4,556 other records.

    leastmost

  • Total fat

    Lower than 83%

    Same value as 0 of 4,553 other records.

    leastmost

  • Carbohydrates

    Lower than 81%

    Same value as 0 of 4,548 other records.

    leastmost

  • Iron

    Lower than 74%

    Same value as 33 of 4,527 other records.

    leastmost

  • Sodium

    Higher than 69%

    Same value as 16 of 4,547 other records.

    leastmost

  • Calcium

    Lower than 69%

    Same value as 30 of 4,519 other records.

    leastmost

Questions

How many calories are in innovasian chicken dim sum dumplings filled with chicken, vegetables and water chestnuts, chicken?
3 pieces w/sauce (94 g): 130 calories; protein: 8 g, carbohydrates: 13 g, fat: 5 g.
How much protein is in innovasian chicken dim sum dumplings filled with chicken, vegetables and water chestnuts, chicken?
8.5 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in innovasian chicken dim sum dumplings filled with chicken, vegetables and water chestnuts, chicken?
12.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy138 kcal
Protein8.5 g
Total lipid (fat)5.3 g
Carbohydrate, by difference13.8 g
Fiber, total dietary1.1 g
Total Sugars2.1 g
Calcium, Ca21 mg
Iron, Fe0.77 mg
Sodium, Na596 mg
Vitamin C, total ascorbic acid1.3 mg
Vitamin A, IU532 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol27 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2296821, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.