Innofoods coconut keto clusters with organic pecans, Almonds & pumpkin seeds, Pecans, Almonds & pumpkin seeds

USDA name: Coconut keto clusters with organic pecans, Almonds & pumpkin seeds, Pecans, Almonds & pumpkin seeds

Brandedby Art Industries Inc.

160 calories in 1 onz (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 28.6 g, fat: 50 g.

Serving
1
= 28 g
160KCAL

Innofoods coconut keto clusters with organic pecans, Almonds & pumpkin seeds, Pecans, Almonds & pumpkin seeds, 1 onz (28 g)

160 calories

Protein
3 g
Carbs
8 g
Fat
14 g
Fiber
3 g
Sugars
4 g

Nutrition Facts

Serving size1 onz (28 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 14 g18%
Saturated Fat 8 g40%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 110 mg5%
Total Carbohydrate 8 g3%
Dietary Fiber 3 g11%
Total Sugars 4 g
Includes Added Sugars 3 g6%
Protein 3 g
Calcium 14 mg1%
Iron 0 mg0%
Potassium 45.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium5% 110 mg
  • Calcium1% 14 mg
  • Potassium1% 45.9 mg

Little or none: Iron.

Ingredients

(organic*) coconut*, Pumpkin seeds*, Pecans* almonds*, Cane sugar*, Brown rice syrup*, Coconut butter*, Erythritol*, Flax seeds*, Sea salt, Agave fiber*, Natural flavor*.

Brand
Innofoods
Made by
Art Industries Inc.
Label serving
1 onz
Barcode (GTIN/UPC)
677210091366
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-12-02

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 92%

    Same value as 1,614 of 21,139 other records.

    leastmost

  • Potassium

    Lower than 87%

    Same value as 7 of 11,087 other records.

    leastmost

  • Fiber

    Higher than 81%

    Same value as 2,157 of 21,355 other records.

    leastmost

  • Total fat

    Higher than 70%

    Same value as 2,251 of 21,427 other records.

    leastmost

  • Calcium

    Lower than 66%

    Same value as 462 of 20,880 other records.

    leastmost

  • Sodium

    Higher than 66%

    Same value as 472 of 21,437 other records.

    leastmost

Questions

How many calories are in innofoods coconut keto clusters with organic pecans, almonds & pumpkin seeds, pecans, almonds & pumpkin seeds?
1 onz (28 g): 160 calories; protein: 3 g, carbohydrates: 8 g, fat: 14 g.
How much protein is in innofoods coconut keto clusters with organic pecans, almonds & pumpkin seeds, pecans, almonds & pumpkin seeds?
10.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in innofoods coconut keto clusters with organic pecans, almonds & pumpkin seeds, pecans, almonds & pumpkin seeds?
17.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 16 reported nutrients, per 100 g+
Energy571 kcal
Protein10.7 g
Total lipid (fat)50 g
Carbohydrate, by difference28.6 g
Fiber, total dietary10.7 g
Total Sugars14.3 g
Sugars, added10.7 g
Calcium, Ca50 mg
Iron, Fe0 mg
Potassium, K164 mg
Sodium, Na393 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated28.6 g
Fatty acids, total trans0 g
Cholesterol0 mg
Total sugar alcohols4 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2169036, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.