Inland market seasoned mahi burgers

USDA name: Seasoned mahi burgers

Brandedby Inland Market Premium Foods

145 calories in 4 onz (113 g). Per 100 g, protein: 16.8 g, carbohydrates: 3.5 g, fat: 4.4 g.

Serving
1
= 113 g
145KCAL

Inland market seasoned mahi burgers, 4 onz (113 g)

145 calories

Protein
19 g
Carbs
4 g
Fat
5 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories145
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.99 g5%
Trans Fat 0 g
Cholesterol 70.1 mg23%
Sodium 420 mg18%
Total Carbohydrate 4 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 19 g
Calcium 80.2 mg6%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron8% 1.4 mg
  • Calcium6% 80.2 mg

Ingredients

Mahi mahi, Water, Parmesan cheese (pasteurized cow's milk, Cheese cultures, Salt, Enzymes), Canola/olive oil, Tapioca dextrin, Lemon juice, Parsley, Salt, Dehydrated bell pepper, Garlic, Natural grill flavor (smoke flavor), Onion powder, Natural smoke flavor, White pepper, Yeast extract, Cayenne pepper and black pepper.

Brand
Inland market
Made by
Inland Market Premium Foods
Label serving
4 onz
Barcode (GTIN/UPC)
615433020053
Category
Frozen Patties and Burgers
Label updated
2017-09-07

How it compares

Against other records in Frozen Patties and Burgers, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 91%

    Same value as 2 of 1,126 other records.

    leastmost

  • Total fat

    Lower than 91%

    Same value as 4 of 1,126 other records.

    leastmost

  • Vitamin C

    Higher than 88%

    Same value as 9 of 673 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 20 of 1,108 other records.

    leastmost

  • Iron

    Lower than 67%

    Same value as 21 of 1,120 other records.

    leastmost

  • Protein

    Higher than 57%

    Same value as 43 of 1,126 other records.

    leastmost

Questions

How many calories are in inland market seasoned mahi burgers?
4 onz (113 g): 145 calories; protein: 19 g, carbohydrates: 4 g, fat: 5 g.
How much protein is in inland market seasoned mahi burgers?
16.8 g per 100 g. Its estimated share of calories is 53%, using 4 kcal per gram of protein.
How many net carbs are in inland market seasoned mahi burgers?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy128 kcal
Protein16.8 g
Total lipid (fat)4.4 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na372 mg
Vitamin C, total ascorbic acid3.2 mg
Vitamin A, IU265 iu
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol62 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2090441, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.