Inland market premium foods pumpkin spice, Atlantic salmon, 2 bonless fillets

USDA name: Pumpkin spice, Atlantic salmon, 2 bonless fillets

Brandedby Inland Market Premium Foods

329 calories in 5 oz (142 g). Per 100 g, protein: 20.4 g, carbohydrates: 5.6 g, fat: 13.4 g.

Among the other records in Fish & Seafood, per 100 g: more vitamin C than 94%, and more sugars than 88%.

Compare with another food →

Serving
1
= 142 g
329KCAL
Where the calories come from

Inland market premium foods pumpkin spice, Atlantic salmon, 2 bonless fillets, 5 oz (142 g)

329 calories

  • Protein29 g36% of calories
  • Carbs8 g10% of calories

    incl. 0 g fiber · 6 g sugars

  • Fat19 g54% of calories

Nutrition Facts

Serving size5 oz (142 g)
Amount per serving
Calories329
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 79.5 mg27%
Sodium 420 mg18%
Total Carbohydrate 8 g3%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 29 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 615433300636 · We may earn a commission

vitamins

% of the Daily Value in this serving

  • Vitamin C8% 7.2 mg

minerals

% of the Daily Value in this serving

  • Sodium18% 420 mg
  • Iron4% 0.72 mg
  • Calcium2% 19.9 mg

Ingredients

Farm-raised atlantic salmon, Brown sugar, Dehydrated pumpkin [pumpkin, Silicon dioxide (anti-caking agent)], Sea salt, Granulated orange peel, Cinnamon, Ginger, Nutmeg, Allspice, Color added.

Brand
Inland market premium foods
Made by
Inland Market Premium Foods
Label serving
5 oz
Barcode (GTIN/UPC)
615433300636
Category
Fish & Seafood
Label updated
2017-10-13

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Vitamin C

    Higher than 94%

    Same value as 6 of 605 other records.

    leastmost

  • Sugars

    Higher than 88%

    Same value as 1 of 1,195 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 9 of 1,256 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 9 of 1,247 other records.

    leastmost

  • Sodium

    Lower than 76%

    Same value as 2 of 1,246 other records.

    leastmost

  • Carbohydrates

    Higher than 71%

    Same value as 4 of 1,238 other records.

    leastmost

Questions

How many calories are in inland market premium foods pumpkin spice, atlantic salmon, 2 bonless fillets?
5 oz (142 g): 329 calories; protein: 29 g, carbohydrates: 8 g, fat: 19 g.
How much protein is in inland market premium foods pumpkin spice, atlantic salmon, 2 bonless fillets?
20.4 g per 100 g. Its estimated share of calories is 35%, using 4 kcal per gram of protein.
How many net carbs are in inland market premium foods pumpkin spice, atlantic salmon, 2 bonless fillets?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy232 kcal
Protein20.4 g
Total lipid (fat)13.4 g
Carbohydrate, by difference5.6 g
Fiber, total dietary0 g
Total Sugars4.2 g
Calcium, Ca14 mg
Iron, Fe0.51 mg
Sodium, Na296 mg
Vitamin C, total ascorbic acid5.1 mg
Vitamin A, IU423 iu
Fatty acids, total saturated2.8 g
Fatty acids, total trans0 g
Cholesterol56 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2094657, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.