Inland market premium foods cedar plank salmon with mesquite BBQ seasoning

USDA name: Cedar plank salmon with mesquite BBQ seasoning

Brandedby Inland Market Premium Foods

310 calories in 5 onz (147 g). Per 100 g, protein: 19.7 g, carbohydrates: 2 g, fat: 12.9 g.

Serving
1
= 147 g
310KCAL

Inland market premium foods cedar plank salmon with mesquite BBQ seasoning, 5 onz (147 g)

310 calories

Protein
29 g
Carbs
3 g
Fat
19 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size5 onz (147 g)
Amount per serving
Calories310
% Daily Value*
Total Fat 19 g24%
Saturated Fat 4.5 g22%
Trans Fat 0 g
Cholesterol 79.4 mg26%
Sodium 381 mg17%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2.1 g4%
Protein 29 g
Calcium 20.6 mg2%
Iron 1.0 mg6%
Potassium 554 mg12%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium17% 381 mg
  • Potassium12% 554 mg
  • Iron6% 1.0 mg
  • Calcium2% 20.6 mg

Ingredients

Salmon (color added), Seasoning [brown sugar, Dehydrated vegetables (tomato, Garlic, Onion), Salt, Spices, Paprika, Natural flavors (including hickory smoke), And silicon dioxide added to prevent caking].

Brand
Inland market premium foods
Made by
Inland Market Premium Foods
Label serving
5 onz
Barcode (GTIN/UPC)
615433300841
Category
Fish & Seafood
Label updated
2018-05-04

How it compares

Against other records in Fish & Seafood, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Higher than 81%

    Same value as 0 of 1,250 other records.

    leastmost

  • Sodium

    Lower than 79%

    Same value as 3 of 1,249 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 41 of 1,259 other records.

    leastmost

  • Potassium

    Higher than 72%

    Same value as 5 of 614 other records.

    leastmost

  • Iron

    Higher than 70%

    Same value as 4 of 1,229 other records.

    leastmost

  • Sugars

    Higher than 67%

    Same value as 0 of 1,198 other records.

    leastmost

Questions

How many calories are in inland market premium foods cedar plank salmon with mesquite bbq seasoning?
5 onz (147 g): 310 calories; protein: 29 g, carbohydrates: 3 g, fat: 19 g.
How much protein is in inland market premium foods cedar plank salmon with mesquite bbq seasoning?
19.7 g per 100 g. Its estimated share of calories is 37%, using 4 kcal per gram of protein.
How many net carbs are in inland market premium foods cedar plank salmon with mesquite bbq seasoning?
2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy211 kcal
Protein19.7 g
Total lipid (fat)12.9 g
Carbohydrate, by difference2 g
Fiber, total dietary0 g
Total Sugars1.4 g
Sugars, added1.4 g
Calcium, Ca14 mg
Iron, Fe0.68 mg
Potassium, K377 mg
Sodium, Na259 mg
Vitamin D (D2 + D3), International Units435 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol54 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2476719, published 2023-02-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.