Infant formula
USDA name: Infant formula, Nfs
20 calories in 1 fl oz (30.5 g). 1.4 g protein, 7.1 g carbs and 3.6 g fat per 100 g.
Infant formula, 1 fl oz
20 calories
- Protein
- 0.42 g
- Carbs
- 2.2 g
- Fat
- 1.1 g
- Fiber
- 0 g
- Sugars
- 2.2 g
Nutrition Facts
Calories20
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C2% 2.1 mg
- Vitamin B122% 0.055 µg
- Riboflavin (B2)2% 0.029 mg
- Vitamin A2% 18 µg
- Vitamin E2% 0.24 mg
- Vitamin D2% 0.3 µg
- Thiamin (B1)1% 0.018 mg
- Vitamin K1% 1.7 µg
- Folate1% 5.2 µg
- Niacin (B3)1% 0.2 mg
- Choline1% 4.7 mg
- Vitamin B61% 0.012 mg
minerals
% of the Daily Value in this serving
- Iron2% 0.36 mg
- Copper2% 0.016 mg
- Zinc2% 0.18 mg
- Calcium1% 15.6 mg
- Selenium1% 0.52 µg
- Phosphorus1% 8.5 mg
Little or none: Potassium, Magnesium, Sodium.
How it compares
Against the 50 foods in Formula, prepared from powder, per 100 g.
Fiber
Lower than 100%
leastmostSodium
Lower than 96%
leastmostProtein
Lower than 92%
leastmostPotassium
Lower than 86%
leastmostCalcium
Lower than 86%
leastmostTotal fat
Higher than 72%
leastmost
Questions
- How many calories are in infant formula?
- 1 fl oz (30.5 g) has 20 calories, 0.42 g of protein, 2.2 g of carbohydrates and 1.1 g of fat.
- How much protein is in infant formula?
- 1.4 g per 100 g, which is 8% of its calories.
- How many net carbs are in infant formula?
- 7.1 g per 100 g: 7.1 g of carbohydrates minus 0 g of fiber.
All 65 nutrients, per 100 g+
| Water | 87.5 g |
| Energy | 66 kcal |
| Protein | 1.4 g |
| Total lipid (fat) | 3.6 g |
| Carbohydrate, by difference | 7.1 g |
| Fiber, total dietary | 0 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 51 mg |
| Iron, Fe | 1.2 mg |
| Magnesium, Mg | 5 mg |
| Phosphorus, P | 28 mg |
| Potassium, K | 70 mg |
| Sodium, Na | 17 mg |
| Zinc, Zn | 0.58 mg |
| Copper, Cu | 0.054 mg |
| Selenium, Se | 1.7 µg |
| Vitamin C, total ascorbic acid | 7 mg |
| Thiamin | 0.059 mg |
| Riboflavin | 0.096 mg |
| Niacin | 0.67 mg |
| Vitamin B-6 | 0.04 mg |
| Folate, total | 10 µg |
| Folic acid | 10 µg |
| Folate, food | 0 µg |
| Folate, DFE | 17 µg |
| Choline, total | 15.4 mg |
| Vitamin B-12 | 0.18 µg |
| Vitamin B-12, added | 0.18 µg |
| Vitamin A, RAE | 59 µg |
| Retinol | 59 µg |
| Carotene, beta | 0 µg |
| Carotene, alpha | 0 µg |
| Cryptoxanthin, beta | 0 µg |
| Lycopene | 0 µg |
| Lutein + zeaxanthin | 0 µg |
| Vitamin E (alpha-tocopherol) | 0.78 mg |
| Vitamin E, added | 0.78 mg |
| Vitamin D (D2 + D3) | 1 µg |
| Vitamin K (phylloquinone) | 5.6 µg |
| Fatty acids, total saturated | 1.3 g |
| SFA 4:0 | 0 g |
| SFA 6:0 | 0.008 g |
| SFA 8:0 | 0.084 g |
| SFA 10:0 | 0.058 g |
| SFA 12:0 | 0.4 g |
| SFA 14:0 | 0.16 g |
| SFA 16:0 | 0.5 g |
| SFA 18:0 | 0.13 g |
| Fatty acids, total monounsaturated | 1.3 g |
| MUFA 16:1 | 0.006 g |
| MUFA 18:1 | 1.3 g |
| MUFA 20:1 | 0.008 g |
| MUFA 22:1 | 0.004 g |
| Fatty acids, total polyunsaturated | 0.74 g |
| PUFA 18:2 | 0.66 g |
| PUFA 18:3 | 0.068 g |
| PUFA 18:4 | 0 g |
| PUFA 20:4 | 0.021 g |
| PUFA 20:5 n-3 (EPA) | 0 g |
| PUFA 22:5 n-3 (DPA) | 0 g |
| PUFA 22:6 n-3 (DHA) | 0.01 g |
| Cholesterol | 1 mg |
| Alcohol, ethyl | 0 g |
| Caffeine | 0 mg |
| Theobromine | 0 mg |
Source: USDA Survey foods (FNDDS): foods as Americans report eating them, from What We Eat in America. FDC ID 2705518, published 2024-10-31. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.