Industrial surindu classic cookies, Classic

USDA name: Classic cookies, Classic

Brandedby Industrial surindu

140 calories in 4 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 13.3 g.

Among the other records in Cookies & Biscuits, per 100 g: more iron than 96%, and more carbohydrates than 94%.

Compare with another food →

Serving
1
= 30 g
140KCAL
Where the calories come from

Industrial surindu classic cookies, Classic, 4 cookies (30 g)

140 calories

  • Protein2 g6% of calories
  • Carbs23 g68% of calories

    incl. 0.99 g fiber · 7 g sugars

  • Fat4 g26% of calories

Nutrition Facts

Serving size4 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 7861091196774 · We may earn a commission

Ingredients

Enriched wheat flour, Sugar, Vegetable fat, Invert sugar, Dried coconut, Refined salt, Leavening (baking soda, Monocalcium phosphate, Ammonium bicarbonate), Emulsifier (soy lecithin), Artificial flavor (coconut).

Made by
Industrial surindu
Label serving
4 cookies
Barcode (GTIN/UPC)
7861091196774
Category
Cookies & Biscuits
Label updated
2020-12-14

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 96%

    Same value as 7 of 12,579 other records.

    leastmost

  • Carbohydrates

    Higher than 94%

    Same value as 142 of 12,860 other records.

    leastmost

  • Total fat

    Lower than 84%

    Same value as 183 of 12,894 other records.

    leastmost

  • Sugars

    Lower than 82%

    Same value as 244 of 12,866 other records.

    leastmost

  • Protein

    Higher than 70%

    Same value as 1,114 of 12,884 other records.

    leastmost

  • Fiber

    Higher than 62%

    Same value as 896 of 12,742 other records.

    leastmost

Questions

How many calories are in industrial surindu classic cookies, classic?
4 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 4 g.
How much protein is in industrial surindu classic cookies, classic?
6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
How many net carbs are in industrial surindu classic cookies, classic?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 16 reported nutrients, per 100 g+
Energy467 kcal
Protein6.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference76.7 g
Fiber, total dietary3.3 g
Total Sugars23.3 g
Calcium, Ca0 mg
Iron, Fe5.4 mg
Sodium, Na283 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated6.7 g
Fatty acids, total monounsaturated5 g
Fatty acids, total polyunsaturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1157378, published 2021-01-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.