Industrial surindu classic cookies, Classic

USDA name: Classic cookies, Classic

Brandedby Industrial surindu

140 calories in 4 cookies (30 g). Per 100 g, protein: 6.7 g, carbohydrates: 76.7 g, fat: 13.3 g.

Serving
1
= 30 g
140KCAL

Industrial surindu classic cookies, Classic, 4 cookies (30 g)

140 calories

Protein
2 g
Carbs
23 g
Fat
4 g
Fiber
0.99 g
Sugars
7 g

Nutrition Facts

Serving size4 cookies (30 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4 g5%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 84.9 mg4%
Total Carbohydrate 23 g8%
Dietary Fiber 0.99 g4%
Total Sugars 7 g
Protein 2 g
Calcium 0 mg0%
Iron 1.6 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron9% 1.6 mg
    • Sodium4% 84.9 mg

    Little or none: Calcium.

    Ingredients

    Enriched wheat flour, Sugar, Vegetable fat, Invert sugar, Dried coconut, Refined salt, Leavening (baking soda, Monocalcium phosphate, Ammonium bicarbonate), Emulsifier (soy lecithin), Artificial flavor (coconut).

    Made by
    Industrial surindu
    Label serving
    4 cookies
    Barcode (GTIN/UPC)
    7861091196774
    Category
    Cookies & Biscuits
    Label updated
    2020-12-14

    How it compares

    Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Iron

      Higher than 96%

      Same value as 7 of 12,729 other records.

      leastmost

    • Carbohydrates

      Higher than 93%

      Same value as 145 of 13,021 other records.

      leastmost

    • Total fat

      Lower than 84%

      Same value as 183 of 13,055 other records.

      leastmost

    • Sugars

      Lower than 82%

      Same value as 244 of 13,023 other records.

      leastmost

    • Protein

      Higher than 70%

      Same value as 1,120 of 13,044 other records.

      leastmost

    • Fiber

      Higher than 62%

      Same value as 908 of 12,901 other records.

      leastmost

    Questions

    How many calories are in industrial surindu classic cookies, classic?
    4 cookies (30 g): 140 calories; protein: 2 g, carbohydrates: 23 g, fat: 4 g.
    How much protein is in industrial surindu classic cookies, classic?
    6.7 g per 100 g. Its estimated share of calories is 6%, using 4 kcal per gram of protein.
    How many net carbs are in industrial surindu classic cookies, classic?
    73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 16 reported nutrients, per 100 g+
    Energy467 kcal
    Protein6.7 g
    Total lipid (fat)13.3 g
    Carbohydrate, by difference76.7 g
    Fiber, total dietary3.3 g
    Total Sugars23.3 g
    Calcium, Ca0 mg
    Iron, Fe5.4 mg
    Sodium, Na283 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated6.7 g
    Fatty acids, total monounsaturated5 g
    Fatty acids, total polyunsaturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1157378, published 2021-01-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.