Incogmeato 100% plant protein plant based ground

USDA name: 100% plant protein plant based ground

Brandedby Kellogg Company

260 calories in 4 onz (113 g). Per 100 g, protein: 17.7 g, carbohydrates: 12.4 g, fat: 14.2 g.

Serving
1
= 113 g
260KCAL

Incogmeato 100% plant protein plant based ground, 4 onz (113 g)

260 calories

Protein
20 g
Carbs
14 g
Fat
16 g
Fiber
7 g
Sugars
0.99 g

Nutrition Facts

Serving size4 onz (113 g)
Amount per serving
Calories260
% Daily Value*
Total Fat 16 g21%
Saturated Fat 4 g20%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 400 mg17%
Total Carbohydrate 14 g5%
Dietary Fiber 7 g25%
Total Sugars 0.99 g
Protein 20 g
Calcium 180 mg14%
Iron 3.6 mg20%
Potassium 650 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B12250% 6 µg
  • Thiamin (B1)94% 1.1 mg

minerals

% of the Daily Value in this serving

  • Iron20% 3.6 mg
  • Magnesium19% 80.2 mg
  • Sodium17% 400 mg
  • Potassium14% 650 mg
  • Calcium14% 180 mg
  • Phosphorus12% 150 mg

Ingredients

Water, Soy protein concentrate, Canola oil, Palm oil, Methylcellulose. Contains 2% or less of potato starch, Dextrose, Salt, Yeast extract, Cultured dextrose for freshness, Apple juice powder (color), Cornstarch, Sunflower lecithin, Vegetable juice concentrate (color, Vitamin b1 (thiamin hydrochloride), Vitamin b12, Ascorbic acid for freshness.

Brand
Incogmeato
Made by
Kellogg Company
Label serving
4 onz
Barcode (GTIN/UPC)
028989103697
Category
Other Meats
Label updated
2022-01-31

How it compares

Against other records in Other Meats, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 95%

    Same value as 7 of 1,773 other records.

    leastmost

  • Calcium

    Higher than 94%

    Same value as 3 of 1,955 other records.

    leastmost

  • Potassium

    Higher than 93%

    Same value as 0 of 775 other records.

    leastmost

  • Carbohydrates

    Higher than 90%

    Same value as 0 of 2,308 other records.

    leastmost

  • Iron

    Higher than 90%

    Same value as 16 of 2,284 other records.

    leastmost

  • Calories

    Higher than 68%

    Same value as 17 of 2,313 other records.

    leastmost

Questions

How many calories are in incogmeato 100% plant protein plant based ground?
4 onz (113 g): 260 calories; protein: 20 g, carbohydrates: 14 g, fat: 16 g.
How much protein is in incogmeato 100% plant protein plant based ground?
17.7 g per 100 g. Its estimated share of calories is 31%, using 4 kcal per gram of protein.
How many net carbs are in incogmeato 100% plant protein plant based ground?
6.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 20 reported nutrients, per 100 g+
Energy230 kcal
Protein17.7 g
Total lipid (fat)14.2 g
Carbohydrate, by difference12.4 g
Fiber, total dietary6.2 g
Total Sugars0.88 g
Calcium, Ca159 mg
Iron, Fe3.2 mg
Magnesium, Mg71 mg
Phosphorus, P133 mg
Potassium, K575 mg
Sodium, Na354 mg
Thiamin1 mg
Vitamin B-125.3 µg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated3.5 g
Fatty acids, total monounsaturated7.1 g
Fatty acids, total polyunsaturated2.6 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2304426, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.