Inca's gold organic kimsa tri-colour quinoa

USDA name: Organic kimsa tri-colour quinoa

Brandedby United Pacific Company Inc.

170 calories in 45 grm (45 g). 13.3 g protein, 68.9 g carbs and 5.3 g fat per 100 g.

Serving
1
= 45 g
170KCAL

Inca's gold organic kimsa tri-colour quinoa, 45 grm

170 calories

Protein
6 g
Carbs
31 g
Fat
2.4 g
Fiber
3.4 g
Sugars
0 g

Nutrition Facts

Serving size45 grm (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 2.4 g3%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 5.4 mg0%
Total Carbohydrate 31 g11%
Dietary Fiber 3.4 g12%
Total Sugars 0 g
Protein 6 g
Calcium 30.1 mg2%
Iron 2.5 mg14%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron14% 2.5 mg
    • Calcium2% 30.1 mg

    Little or none: Sodium.

    Ingredients

    Three colour mix (white, Red and black) organic quinoa seeds

    Brand
    Inca's gold
    Made by
    United Pacific Company Inc.
    Label serving
    45 grm
    Barcode (GTIN/UPC)
    838478001133
    Category
    Other Grains & Seeds
    Label updated
    2021-04-27

    How it compares

    Against the 1045 foods in Other Grains & Seeds, per 100 g.

    • Sugars

      Lower than 100%

      leastmost

    • Vitamin C

      Lower than 100%

      leastmost

    • Protein

      Lower than 72%

      leastmost

    • Carbohydrates

      Higher than 71%

      leastmost

    • Total fat

      Lower than 67%

      leastmost

    • Sodium

      Higher than 61%

      leastmost

    Questions

    How many calories are in inca's gold organic kimsa tri-colour quinoa?
    45 grm (45 g) has 170 calories, 6 g of protein, 31 g of carbohydrates and 2.4 g of fat.
    How much protein is in inca's gold organic kimsa tri-colour quinoa?
    13.3 g per 100 g, which is 14% of its calories.
    How many net carbs are in inca's gold organic kimsa tri-colour quinoa?
    61.3 g per 100 g: 68.9 g of carbohydrates minus 7.6 g of fiber.
    All 14 nutrients, per 100 g+
    Energy378 kcal
    Protein13.3 g
    Total lipid (fat)5.3 g
    Carbohydrate, by difference68.9 g
    Fiber, total dietary7.6 g
    Total Sugars0 g
    Calcium, Ca67 mg
    Iron, Fe5.6 mg
    Sodium, Na12 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2177541, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.