Inca's food quinoa, 15 oz

Brandedby Peruvian Import Company

154 calories in 1.5 oz (42.5g). Per 100 g, protein: 11.8 g, carbohydrates: 68.2 g, fat: 7.1 g.

Serving
1
= 42.5 g
154KCAL

Inca's food quinoa, 15 oz, 1.5 oz (42.5g)

154 calories

Protein
5 g
Carbs
29 g
Fat
3 g
Fiber
2 g
Sugars
0 g

Nutrition Facts

Serving size1.5 oz (42.5g)
Amount per serving
Calories154
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 13.2 mg1%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 5 g
Vitamin D 0 mcg0%
Calcium 36.1 mg3%
Iron 2 mg11%
Potassium 330 mg7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron11% 2 mg
    • Potassium7% 330 mg
    • Calcium3% 36.1 mg
    • Sodium1% 13.2 mg

    Ingredients

    Quinoa

    Brand
    Inca's food
    Made by
    Peruvian Import Company
    Label serving
    1.5 oz (42.5g)
    Barcode (GTIN/UPC)
    0729955564411
    Category
    Vegetable and Lentil Mixes
    Label updated
    2023-06-23

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Total fat

      Higher than 93%

      Same value as 0 of 1,792 other records.

      leastmost

    • Fiber

      Lower than 86%

      Same value as 3 of 1,793 other records.

      leastmost

    • Calories

      Higher than 82%

      Same value as 2 of 1,801 other records.

      leastmost

    • Sugars

      Lower than 79%

      Same value as 380 of 1,774 other records.

      leastmost

    • Carbohydrates

      Higher than 78%

      Same value as 0 of 1,787 other records.

      leastmost

    • Protein

      Lower than 72%

      Same value as 2 of 1,795 other records.

      leastmost

    Questions

    How many calories are in inca's food quinoa, 15 oz?
    1.5 oz (42.5g): 154 calories; protein: 5 g, carbohydrates: 29 g, fat: 3 g.
    How much protein is in inca's food quinoa, 15 oz?
    11.8 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
    How many net carbs are in inca's food quinoa, 15 oz?
    63.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy362 kcal
    Protein11.8 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference68.2 g
    Fiber, total dietary4.7 g
    Total Sugars0 g
    Sugars, added0 g
    Calcium, Ca85 mg
    Iron, Fe4.7 mg
    Potassium, K776 mg
    Sodium, Na31 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2651719, published 2023-10-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.