Inca's food amaranto

USDA name: Amaranto

Brandedby Peruvian Import Company

160 calories in 1.5 oz (42.5 g). Per 100 g, protein: 14.1 g, carbohydrates: 63.5 g, fat: 7.1 g.

Among the other records in Other Grains & Seeds, per 100 g: less fiber than 96%, and more calcium than 74%.

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Serving
1
= 42.5 g
160KCAL
Where the calories come from

Inca's food amaranto, 1.5 oz (42.5 g)

160 calories

  • Protein6 g15% of calories
  • Carbs27 g68% of calories

    incl. 1 g fiber · 0 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size1.5 oz (42.5 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Vitamin D 0 mcg0%
Calcium 99.9 mg8%
Iron 3 mg17%
Potassium 215 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Iron17% 3 mg
  • Calcium8% 99.9 mg
  • Potassium5% 215 mg

Little or none: Sodium.

Ingredients

Amaranto.

Brand
Inca's food
Made by
Peruvian Import Company
Label serving
1.5 oz
Barcode (GTIN/UPC)
729955563308
Category
Other Grains & Seeds
Label updated
2023-04-03

How it compares

Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Lower than 96%

    Same value as 5 of 1,068 other records.

    leastmost

  • Calcium

    Higher than 74%

    Same value as 5 of 1,041 other records.

    leastmost

  • Iron

    Higher than 73%

    Same value as 0 of 1,057 other records.

    leastmost

  • Calories

    Lower than 58%

    Same value as 2 of 1,076 other records.

    leastmost

  • Potassium

    Lower than 55%

    Same value as 0 of 520 other records.

    leastmost

  • Total fat

    Higher than 54%

    Same value as 0 of 1,076 other records.

    leastmost

Questions

How many calories are in inca's food amaranto?
1.5 oz (42.5 g): 160 calories; protein: 6 g, carbohydrates: 27 g, fat: 3 g.
How much protein is in inca's food amaranto?
14.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
How many net carbs are in inca's food amaranto?
61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy376 kcal
Protein14.1 g
Total lipid (fat)7.1 g
Carbohydrate, by difference63.5 g
Fiber, total dietary2.4 g
Total Sugars0 g
Calcium, Ca235 mg
Iron, Fe7.1 mg
Potassium, K506 mg
Sodium, Na0 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2553935, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.