Inca's food amaranto

USDA name: Amaranto

Brandedby Peruvian Import Company

160 calories in 1.5 oz (42.5 g). Per 100 g, protein: 14.1 g, carbohydrates: 63.5 g, fat: 7.1 g.

Serving
1
= 42.5 g
160KCAL

Inca's food amaranto, 1.5 oz (42.5 g)

160 calories

Protein
6 g
Carbs
27 g
Fat
3 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1.5 oz (42.5 g)
Amount per serving
Calories160
% Daily Value*
Total Fat 3 g4%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 27 g10%
Dietary Fiber 1 g4%
Total Sugars 0 g
Protein 6 g
Vitamin D 0 mcg0%
Calcium 99.9 mg8%
Iron 3 mg17%
Potassium 215 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Iron17% 3 mg
    • Calcium8% 99.9 mg
    • Potassium5% 215 mg

    Little or none: Sodium.

    Ingredients

    Amaranto.

    Brand
    Inca's food
    Made by
    Peruvian Import Company
    Label serving
    1.5 oz
    Barcode (GTIN/UPC)
    729955563308
    Category
    Other Grains & Seeds
    Label updated
    2023-04-03

    How it compares

    Against other records in Other Grains & Seeds, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Lower than 96%

      Same value as 5 of 1,083 other records.

      leastmost

    • Calcium

      Higher than 74%

      Same value as 5 of 1,054 other records.

      leastmost

    • Iron

      Higher than 72%

      Same value as 0 of 1,071 other records.

      leastmost

    • Calories

      Lower than 58%

      Same value as 2 of 1,091 other records.

      leastmost

    • Potassium

      Lower than 55%

      Same value as 0 of 526 other records.

      leastmost

    • Total fat

      Higher than 54%

      Same value as 0 of 1,091 other records.

      leastmost

    Questions

    How many calories are in inca's food amaranto?
    1.5 oz (42.5 g): 160 calories; protein: 6 g, carbohydrates: 27 g, fat: 3 g.
    How much protein is in inca's food amaranto?
    14.1 g per 100 g. Its estimated share of calories is 15%, using 4 kcal per gram of protein.
    How many net carbs are in inca's food amaranto?
    61.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 14 reported nutrients, per 100 g+
    Energy376 kcal
    Protein14.1 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference63.5 g
    Fiber, total dietary2.4 g
    Total Sugars0 g
    Calcium, Ca235 mg
    Iron, Fe7.1 mg
    Potassium, K506 mg
    Sodium, Na0 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553935, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.