In harvest mountain red blend multigrain culinary blend

USDA name: Mountain red blend multigrain culinary blend

Brandedby InHarvest Inc.

170 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 77.8 g, fat: 2.2 g.

Among the other records in Flavored Rice Dishes, per 100 g: more calories than 93%, and less sodium than 93%.

Compare with another food →

Serving
1
= 45 g
170KCAL
Where the calories come from

In harvest mountain red blend multigrain culinary blend, 1/4 cup (45 g)

170 calories

  • Protein4 g10% of calories
  • Carbs35 g85% of calories

    incl. 2 g fiber · 0 g sugars

  • Fat1.0 g5% of calories

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 2 g7%
Total Sugars 0 g
Protein 4 g
Calcium 19.8 mg2%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Ingredients

Ulikan red rice, Enriched long grain parboiled rice (rice, Ferric phosphate, Niacin, Thiamine mononitrate, Folic acid) red jasmine rice, Eston lentils, Black quinoa

Brand
In harvest
Made by
InHarvest Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
030004322068
Category
Flavored Rice Dishes
Label updated
2017-07-14

How it compares

Against other records in Flavored Rice Dishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 93%

    Same value as 16 of 737 other records.

    leastmost

  • Sodium

    Lower than 93%

    Same value as 52 of 737 other records.

    leastmost

  • Sugars

    Lower than 83%

    Same value as 123 of 732 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 61 of 734 other records.

    leastmost

  • Fiber

    Higher than 76%

    Same value as 34 of 735 other records.

    leastmost

  • Iron

    Higher than 64%

    Same value as 16 of 734 other records.

    leastmost

Questions

How many calories are in in harvest mountain red blend multigrain culinary blend?
1/4 cup (45 g): 170 calories; protein: 4 g, carbohydrates: 35 g, fat: 1.0 g.
How much protein is in in harvest mountain red blend multigrain culinary blend?
8.9 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in in harvest mountain red blend multigrain culinary blend?
73.4 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy378 kcal
Protein8.9 g
Total lipid (fat)2.2 g
Carbohydrate, by difference77.8 g
Fiber, total dietary4.4 g
Total Sugars0 g
Calcium, Ca44 mg
Iron, Fe3.2 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2091565, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.