Imperial gourmet organic edamame young soybeans in pods

USDA name: Organic edamame young soybeans in pods

Brandedby Jyc International, Inc.

140 calories in 8 onz (226 g). Per 100 g, protein: 5.3 g, carbohydrates: 4.9 g, fat: 2.2 g.

Serving
1
= 226 g
140KCAL

Imperial gourmet organic edamame young soybeans in pods, 8 onz (226 g)

140 calories

Protein
12 g
Carbs
11 g
Fat
5 g
Fiber
4.1 g
Sugars
2 g

Nutrition Facts

Serving size8 onz (226 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 5 g6%
Saturated Fat 0.5 g2%
Cholesterol 0 mg0%
Sodium 4.5 mg0%
Total Carbohydrate 11 g4%
Dietary Fiber 4.1 g15%
Total Sugars 2 g
Protein 12 g
Calcium 79.1 mg6%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C13% 12 mg

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Calcium6% 79.1 mg

Little or none: Sodium.

Ingredients

Organic edamame.

Brand
Imperial gourmet
Made by
Jyc International, Inc.
Label serving
8 onz
Barcode (GTIN/UPC)
880124019375
Category
Frozen Vegetables
Label updated
2018-08-10

How it compares

Against other records in Frozen Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Lower than 92%

    Same value as 14 of 3,985 other records.

    leastmost

  • Total fat

    Higher than 91%

    Same value as 4 of 3,954 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 1 of 3,992 other records.

    leastmost

  • Fiber

    Lower than 82%

    Same value as 104 of 3,981 other records.

    leastmost

  • Carbohydrates

    Lower than 78%

    Same value as 1 of 3,997 other records.

    leastmost

  • Sodium

    Lower than 73%

    Same value as 5 of 3,985 other records.

    leastmost

Questions

How many calories are in imperial gourmet organic edamame young soybeans in pods?
8 onz (226 g): 140 calories; protein: 12 g, carbohydrates: 11 g, fat: 5 g.
How much protein is in imperial gourmet organic edamame young soybeans in pods?
5.3 g per 100 g. Its estimated share of calories is 34%, using 4 kcal per gram of protein.
How many net carbs are in imperial gourmet organic edamame young soybeans in pods?
3.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 13 reported nutrients, per 100 g+
Energy62 kcal
Protein5.3 g
Total lipid (fat)2.2 g
Carbohydrate, by difference4.9 g
Fiber, total dietary1.8 g
Total Sugars0.88 g
Calcium, Ca35 mg
Iron, Fe0.8 mg
Sodium, Na2 mg
Vitamin C, total ascorbic acid5.3 mg
Vitamin A, IU88 iu
Fatty acids, total saturated0.22 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2437284, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.