Il rustico di casa asaro castelvetrano pitted green olives, Castelvetrano

USDA name: Castelvetrano pitted green olives, Castelvetrano

Brandedby Rollin Alla Round, Inc.

30 calories in 3 Large Olives (15 g). Per 100 g, protein: 2.7 g, carbohydrates: 0 g, fat: 13.3 g.

Serving
1
= 15 g
30KCAL

Il rustico di casa asaro castelvetrano pitted green olives, Castelvetrano, 3 Large Olives (15 g)

30 calories

Protein
0.4 g
Carbs
0 g
Fat
2 g
Fiber
0.49 g
Sugars
0 g

Nutrition Facts

Serving size3 Large Olives (15 g)
Amount per serving
Calories30
% Daily Value*
Total Fat 2 g3%
Saturated Fat 0.4 g2%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 365 mg16%
Total Carbohydrate 0 g0%
Dietary Fiber 0.49 g2%
Total Sugars 0 g
Protein 0.4 g
Calcium 3.5 mg0%
Iron 500 mg2778%
Potassium 6 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron2778% 500 mg
  • Sodium16% 365 mg

Little or none: Calcium, Potassium.

Ingredients

Olives, Water, Sea salt, Ascorbic acid, Citric acid, Lactic acid.

Brand
Il rustico di casa asaro
Made by
Rollin Alla Round, Inc.
Label serving
3 Large Olives
Barcode (GTIN/UPC)
812689025072
Category
Pickles, Olives, Peppers & Relishes
Label updated
2022-12-08

How it compares

Against other records in Pickles, Olives, Peppers & Relishes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 100%

    Same value as 0 of 6,355 other records.

    leastmost

  • Sodium

    Higher than 97%

    Same value as 1 of 10,009 other records.

    leastmost

  • Carbohydrates

    Lower than 89%

    Same value as 1,068 of 9,992 other records.

    leastmost

  • Calories

    Higher than 85%

    Same value as 228 of 10,068 other records.

    leastmost

  • Protein

    Higher than 78%

    Same value as 5 of 10,002 other records.

    leastmost

  • Total fat

    Higher than 75%

    Same value as 321 of 10,009 other records.

    leastmost

Questions

How many calories are in il rustico di casa asaro castelvetrano pitted green olives, castelvetrano?
3 Large Olives (15 g): 30 calories; protein: 0.4 g, carbohydrates: 0 g, fat: 2 g.
How much protein is in il rustico di casa asaro castelvetrano pitted green olives, castelvetrano?
2.7 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in il rustico di casa asaro castelvetrano pitted green olives, castelvetrano?
0 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy200 kcal
Protein2.7 g
Total lipid (fat)13.3 g
Carbohydrate, by difference0 g
Fiber, total dietary3.3 g
Total Sugars0 g
Calcium, Ca23 mg
Iron, Fe3,333 mg
Potassium, K40 mg
Sodium, Na2,433 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2450882, published 2023-01-26. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.