IHOP Signature French Toast, 15.34 OZ
Brandedby Conagra Brands IncDiscontinued 2018-11-17
320 calories in 2 Pieces (145g). 8.3 g protein, 37.2 g carbs and 4.8 g fat per 100 g.
IHOP Signature French Toast, 15.34 OZ, 2 Pieces (145g)
320 calories
- Protein
- 12 g
- Carbs
- 54 g
- Fat
- 7 g
- Fiber
- 3 g
- Sugars
- 11 g
Nutrition Facts
Calories320
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium34% 780 mg
- Iron25% 4.5 mg
- Calcium6% 79.8 mg
- Potassium3% 160 mg
Ingredients
Bread (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Yeast, Honey, Salt, Vegetable Oil [Canola and/or Soy], Ammonium Sulphate, Dough Conditioner [Ascorbic Acid, Enzymes], Yellow Corn Flour, Color [Turmeric Extract, Annatto Extract], Calcium Propionate [Preservative]), Eggs, Sugar, Water, Less than 2% of: Whey, Salt, Soybean Oil, Ground Cinnamon, Vanilla Extract, Soy Lecithin. Contains: Wheat, Egg, Milk, Soy
- Brand
- Ihop
- Made by
- Conagra Brands Inc
- Label serving
- 2 Pieces (145g)
- Barcode (GTIN/UPC)
- 00024812100055
- Category
- Prepared/Preserved Foods Variety Packs
- Label updated
- 2018-11-17
How it compares
Against the 114 foods in Prepared/Preserved Foods Variety Packs, per 100 g.
Iron
Higher than 98%
leastmostCarbohydrates
Higher than 92%
leastmostSodium
Higher than 84%
leastmostProtein
Higher than 84%
leastmostPotassium
Lower than 80%
leastmostCalories
Higher than 78%
leastmost
Questions
- How many calories are in ihop signature french toast, 15.34 oz?
- 2 Pieces (145g) has 320 calories, 12 g of protein, 54 g of carbohydrates and 7 g of fat.
- How much protein is in ihop signature french toast, 15.34 oz?
- 8.3 g per 100 g, which is 15% of its calories.
- How many net carbs are in ihop signature french toast, 15.34 oz?
- 35.1 g per 100 g: 37.2 g of carbohydrates minus 2.1 g of fiber.
All 17 nutrients, per 100 g+
| Energy | 221 kcal |
| Protein | 8.3 g |
| Total lipid (fat) | 4.8 g |
| Carbohydrate, by difference | 37.2 g |
| Fiber, total dietary | 2.1 g |
| Total Sugars | 7.6 g |
| Calcium, Ca | 55 mg |
| Iron, Fe | 3.1 mg |
| Potassium, K | 110 mg |
| Sodium, Na | 538 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 1 g |
| Fatty acids, total monounsaturated | 1.4 g |
| Fatty acids, total polyunsaturated | 1.7 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 62 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2517859, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.