IHOP Rooty Tooty Fresh And Fruity Pancakes, 26.9 OZ
Brandedby Conagra Brands IncDiscontinued 2018-11-17
340 calories in 2 Pancakes with 1 Strawberry Topping Pouch (152g). Per 100 g, protein: 5.3 g, carbohydrates: 40.1 g, fat: 4.6 g.
IHOP Rooty Tooty Fresh And Fruity Pancakes, 26.9 OZ, 2 Pancakes with 1 Strawberry Topping Pouch (152g)
340 calories
- Protein
- 8 g
- Carbs
- 61 g
- Fat
- 7 g
- Fiber
- 2 g
- Sugars
- 27 g
Nutrition Facts
Calories340
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin C1% 1.2 mg
minerals
% of the Daily Value in this serving
- Sodium31% 720 mg
- Iron10% 1.8 mg
- Calcium8% 100 mg
- Potassium4% 201 mg
Ingredients
Buttermilk Pancake (Enriched Wheat Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Sugar, Buttermilk, Soybean Oil, Eggs, Leavening [Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate], Less than 2% of: Dextrose, Salt, Mono- and Diglycerides, Natural Flavors, Malt Powder [Barley Malt, Corn Syrup Solids], Potato Starch, Maltodextrin, Xanthan Gum, Soy Lecithin), Strawberry Compote (Strawberries, Corn Syrup, Sugar, High Fructose Corn Syrup, Water, Modified Corn Starch, Propylene Glycol, Xanthan Gum, Citric Acid, Sodium Benzoate [Preservative], Red 40, Artificial Flavors). Contains: Wheat, Milk, Egg, Soy
- Brand
- Ihop
- Made by
- Conagra Brands Inc
- Label serving
- 2 Pancakes with 1 Strawberry Topping Pouch (152g)
- Barcode (GTIN/UPC)
- 00024812100031
- Category
- Prepared/Preserved Foods Variety Packs
- Label updated
- 2018-11-17
How it compares
Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Carbohydrates
Higher than 96%
Same value as 0 of 113 other records.
leastmostSugars
Higher than 91%
Same value as 0 of 117 other records.
leastmostCalories
Higher than 80%
Same value as 1 of 113 other records.
leastmostSodium
Higher than 77%
Same value as 0 of 113 other records.
leastmostCalcium
Higher than 76%
Same value as 0 of 113 other records.
leastmostIron
Higher than 72%
Same value as 1 of 113 other records.
leastmost
Questions
- How many calories are in ihop rooty tooty fresh and fruity pancakes, 26.9 oz?
- 2 Pancakes with 1 Strawberry Topping Pouch (152g): 340 calories; protein: 8 g, carbohydrates: 61 g, fat: 7 g.
- How much protein is in ihop rooty tooty fresh and fruity pancakes, 26.9 oz?
- 5.3 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
- How many net carbs are in ihop rooty tooty fresh and fruity pancakes, 26.9 oz?
- 38.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
| Energy | 224 kcal |
| Protein | 5.3 g |
| Total lipid (fat) | 4.6 g |
| Carbohydrate, by difference | 40.1 g |
| Fiber, total dietary | 1.3 g |
| Total Sugars | 17.8 g |
| Calcium, Ca | 66 mg |
| Iron, Fe | 1.2 mg |
| Potassium, K | 132 mg |
| Sodium, Na | 474 mg |
| Vitamin C, total ascorbic acid | 0.8 mg |
| Vitamin A, IU | 0 iu |
| Fatty acids, total saturated | 0.99 g |
| Fatty acids, total monounsaturated | 0.99 g |
| Fatty acids, total polyunsaturated | 2.3 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 16 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517857, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.