IHOP Chocolate Chip Pancakes, 19.4 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

281 calories in 2 Pancakes (110g). Per 100 g, protein: 7.3 g, carbohydrates: 40.9 g, fat: 7.3 g.

Serving
1
= 110 g
281KCAL

IHOP Chocolate Chip Pancakes, 19.4 OZ, 2 Pancakes (110g)

281 calories

Protein
8 g
Carbs
45 g
Fat
8 g
Fiber
2 g
Sugars
16 g

Nutrition Facts

Serving size2 Pancakes (110g)
Amount per serving
Calories281
% Daily Value*
Total Fat 8 g10%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 45 g16%
Dietary Fiber 2 g7%
Total Sugars 16 g
Protein 8 g
Calcium 100 mg8%
Iron 2.7 mg15%
Potassium 180 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium30% 690 mg
    • Iron15% 2.7 mg
    • Calcium8% 100 mg
    • Potassium4% 180 mg

    Ingredients

    Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Semi-Sweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Soy Lecithin), Buttermilk, Soybean Oil, Eggs, Less than 2% of: Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate), Dextrose, Salt, Mono- and Diglycerides, Natural Flavors, Malt Powder (Barley Malt, Corn Syrup Solids), Potato Starch, Maltodextrin, Xanthan Gum, Soy Lecithin. Contains: Wheat, Milk, Egg, Soy

    Brand
    Ihop
    Made by
    Conagra Brands Inc
    Label serving
    2 Pancakes (110g)
    Barcode (GTIN/UPC)
    00024812100024
    Category
    Prepared/Preserved Foods Variety Packs
    Label updated
    2018-11-17

    How it compares

    Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Carbohydrates

      Higher than 96%

      Same value as 0 of 113 other records.

      leastmost

    • Iron

      Higher than 95%

      Same value as 0 of 113 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 0 of 113 other records.

      leastmost

    • Sodium

      Higher than 88%

      Same value as 0 of 113 other records.

      leastmost

    • Sugars

      Higher than 87%

      Same value as 0 of 117 other records.

      leastmost

    • Calcium

      Higher than 87%

      Same value as 1 of 113 other records.

      leastmost

    Questions

    How many calories are in ihop chocolate chip pancakes, 19.4 oz?
    2 Pancakes (110g): 281 calories; protein: 8 g, carbohydrates: 45 g, fat: 8 g.
    How much protein is in ihop chocolate chip pancakes, 19.4 oz?
    7.3 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in ihop chocolate chip pancakes, 19.4 oz?
    39.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 17 reported nutrients, per 100 g+
    Energy255 kcal
    Protein7.3 g
    Total lipid (fat)7.3 g
    Carbohydrate, by difference40.9 g
    Fiber, total dietary1.8 g
    Total Sugars14.6 g
    Calcium, Ca91 mg
    Iron, Fe2.5 mg
    Potassium, K164 mg
    Sodium, Na627 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total monounsaturated1.8 g
    Fatty acids, total polyunsaturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2517856, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.