IHOP Buttermilk Pancakes, 19.4 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

270 calories in 2 Pancakes (110g). 7.3 g protein, 39.1 g carbs and 6.4 g fat per 100 g.

Serving
1
= 110 g
270KCAL

IHOP Buttermilk Pancakes, 19.4 OZ, 2 Pancakes (110g)

270 calories

Protein
8 g
Carbs
43 g
Fat
7 g
Fiber
2 g
Sugars
13 g

Nutrition Facts

Serving size2 Pancakes (110g)
Amount per serving
Calories270
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25.3 mg8%
Sodium 710 mg31%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 8 g
Calcium 100 mg8%
Iron 1.8 mg10%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium31% 710 mg
    • Iron10% 1.8 mg
    • Calcium8% 100 mg
    • Potassium4% 171 mg

    Ingredients

    Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Buttermilk, Soybean Oil, Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate), Less than 2% of: Dextrose, Salt, Mono- and Diglycerides, Natural Flavors, Malt Powder (Barley Malt, Corn Syrup Solids), Potato Starch, Maltodextrin, Xanthan Gum, Soy Lecithin. Contains: Wheat, Milk, Egg, Soy

    Brand
    Ihop
    Made by
    Conagra Brands Inc
    Label serving
    2 Pancakes (110g)
    Barcode (GTIN/UPC)
    00024812100017
    Category
    Prepared/Preserved Foods Variety Packs
    Label updated
    2018-11-17

    How it compares

    Against the 111 foods in Prepared/Preserved Foods Variety Packs, per 100 g.

    • Vitamin C

      Lower than 100%

      leastmost

    • Carbohydrates

      Higher than 93%

      leastmost

    • Sodium

      Higher than 90%

      leastmost

    • Calories

      Higher than 87%

      leastmost

    • Calcium

      Higher than 86%

      leastmost

    • Iron

      Higher than 82%

      leastmost

    Questions

    How many calories are in ihop buttermilk pancakes, 19.4 oz?
    2 Pancakes (110g) has 270 calories, 8 g of protein, 43 g of carbohydrates and 7 g of fat.
    How much protein is in ihop buttermilk pancakes, 19.4 oz?
    7.3 g per 100 g, which is 12% of its calories.
    How many net carbs are in ihop buttermilk pancakes, 19.4 oz?
    37.3 g per 100 g: 39.1 g of carbohydrates minus 1.8 g of fiber.
    All 17 nutrients, per 100 g+
    Energy245 kcal
    Protein7.3 g
    Total lipid (fat)6.4 g
    Carbohydrate, by difference39.1 g
    Fiber, total dietary1.8 g
    Total Sugars11.8 g
    Calcium, Ca91 mg
    Iron, Fe1.6 mg
    Potassium, K155 mg
    Sodium, Na645 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.4 g
    Fatty acids, total monounsaturated1.4 g
    Fatty acids, total polyunsaturated3.2 g
    Fatty acids, total trans0 g
    Cholesterol23 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA (values per 100 g computed by USDA from the label). FDC ID 2517855, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.