IHOP Buttermilk Pancakes, 19.4 OZ

Brandedby Conagra Brands IncDiscontinued 2018-11-17

270 calories in 2 Pancakes (110g). Per 100 g, protein: 7.3 g, carbohydrates: 39.1 g, fat: 6.4 g.

Among the other records in Prepared/Preserved Foods Variety Packs, per 100 g: more carbohydrates than 94%, and more sodium than 91%.

Compare with another food →

Serving
1
= 110 g
270KCAL
Where the calories come from

IHOP Buttermilk Pancakes, 19.4 OZ, 2 Pancakes (110g)

270 calories

  • Protein8 g12% of calories
  • Carbs43 g64% of calories

    incl. 2 g fiber · 13 g sugars

  • Fat7 g24% of calories

Nutrition Facts

Serving size2 Pancakes (110g)
Amount per serving
Calories270
% Daily Value*
Total Fat 7 g9%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 25.3 mg8%
Sodium 710 mg31%
Total Carbohydrate 43 g16%
Dietary Fiber 2 g7%
Total Sugars 13 g
Protein 8 g
Calcium 100 mg8%
Iron 1.8 mg10%
Potassium 171 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 024812100017 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium31% 710 mg
  • Iron10% 1.8 mg
  • Calcium8% 100 mg
  • Potassium4% 171 mg

Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Sugar, Buttermilk, Soybean Oil, Eggs, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Calcium Carbonate), Less than 2% of: Dextrose, Salt, Mono- and Diglycerides, Natural Flavors, Malt Powder (Barley Malt, Corn Syrup Solids), Potato Starch, Maltodextrin, Xanthan Gum, Soy Lecithin. Contains: Wheat, Milk, Egg, Soy

Brand
Ihop
Made by
Conagra Brands Inc
Label serving
2 Pancakes (110g)
Barcode (GTIN/UPC)
00024812100017
Category
Prepared/Preserved Foods Variety Packs
Label updated
2018-11-17

How it compares

Against other records in Prepared/Preserved Foods Variety Packs, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 94%

    Same value as 0 of 113 other records.

    leastmost

  • Sodium

    Higher than 91%

    Same value as 0 of 113 other records.

    leastmost

  • Calories

    Higher than 87%

    Same value as 0 of 113 other records.

    leastmost

  • Calcium

    Higher than 87%

    Same value as 1 of 113 other records.

    leastmost

  • Iron

    Higher than 82%

    Same value as 0 of 113 other records.

    leastmost

  • Sugars

    Higher than 79%

    Same value as 0 of 117 other records.

    leastmost

Questions

How many calories are in ihop buttermilk pancakes, 19.4 oz?
2 Pancakes (110g): 270 calories; protein: 8 g, carbohydrates: 43 g, fat: 7 g.
How much protein is in ihop buttermilk pancakes, 19.4 oz?
7.3 g per 100 g. Its estimated share of calories is 12%, using 4 kcal per gram of protein.
How many net carbs are in ihop buttermilk pancakes, 19.4 oz?
37.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 17 reported nutrients, per 100 g+
Energy245 kcal
Protein7.3 g
Total lipid (fat)6.4 g
Carbohydrate, by difference39.1 g
Fiber, total dietary1.8 g
Total Sugars11.8 g
Calcium, Ca91 mg
Iron, Fe1.6 mg
Potassium, K155 mg
Sodium, Na645 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.4 g
Fatty acids, total monounsaturated1.4 g
Fatty acids, total polyunsaturated3.2 g
Fatty acids, total trans0 g
Cholesterol23 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2517855, published 2023-04-27. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.