Iga vanilla flavored sandwich creme cookies, Vanilla

USDA name: Vanilla flavored sandwich creme cookies, Vanilla

Brandedby Iga, Inc.

130 calories in 2 cookies (27 g). Per 100 g, protein: 3.7 g, carbohydrates: 74.1 g, fat: 18.5 g.

Serving
1
= 27 g
130KCAL

Iga vanilla flavored sandwich creme cookies, Vanilla, 2 cookies (27 g)

130 calories

Protein
1.0 g
Carbs
20 g
Fat
5 g
Fiber
0 g
Sugars
10 g

Nutrition Facts

Serving size2 cookies (27 g)
Amount per serving
Calories130
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2.5 g13%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 99.9 mg4%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 10 g
Includes Added Sugars 10 g20%
Protein 1.0 g
Calcium 0 mg0%
Iron 0.6 mg3%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium4% 99.9 mg
  • Iron3% 0.6 mg

Little or none: Calcium, Potassium.

Ingredients

Enriched bleached flour (wheat flour, Niacin, Reduced iron, Thiamin mononitrate, Riboflavin, Folic acid), Sugar, Palm and/or soybean oil (tbhq added for freshness), Dextrose, High fructose corn syrup, Contains 2% or less of: cornstarch, Salt, Baking soda, Soy lecithin, Calcium phosphate, Natural and artificial flavor, Caramel color, Yellow 5, Yellow 6.

Brand
Iga
Made by
Iga, Inc.
Label serving
2 cookies
Barcode (GTIN/UPC)
041270320085
Category
Cookies & Biscuits
Label updated
2021-08-25

How it compares

Against other records in Cookies & Biscuits, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Higher than 88%

    Same value as 56 of 13,021 other records.

    leastmost

  • Potassium

    Lower than 78%

    Same value as 1,445 of 6,714 other records.

    leastmost

  • Sodium

    Higher than 75%

    Same value as 29 of 13,032 other records.

    leastmost

  • Calories

    Higher than 65%

    Same value as 135 of 13,068 other records.

    leastmost

  • Sugars

    Higher than 63%

    Same value as 40 of 13,023 other records.

    leastmost

  • Protein

    Lower than 62%

    Same value as 211 of 13,044 other records.

    leastmost

Questions

How many calories are in iga vanilla flavored sandwich creme cookies, vanilla?
2 cookies (27 g): 130 calories; protein: 1.0 g, carbohydrates: 20 g, fat: 5 g.
How much protein is in iga vanilla flavored sandwich creme cookies, vanilla?
3.7 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in iga vanilla flavored sandwich creme cookies, vanilla?
74.1 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy481 kcal
Protein3.7 g
Total lipid (fat)18.5 g
Carbohydrate, by difference74.1 g
Fiber, total dietary0 g
Total Sugars37 g
Sugars, added37 g
Calcium, Ca0 mg
Iron, Fe2.2 mg
Potassium, K0 mg
Sodium, Na370 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated9.3 g
Fatty acids, total monounsaturated7.4 g
Fatty acids, total polyunsaturated3.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2182057, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.