Iga taco dinner kit

USDA name: Taco dinner kit

Brandedby Iga, Inc.

120 calories in 2 shells, 1/6 sauce & seasoning pk. (49 g). Per 100 g, protein: 10.2 g, carbohydrates: 32.6 g, fat: 10.2 g.

Serving
1
= 49 g
120KCAL

Iga taco dinner kit, 2 shells, 1/6 sauce & seasoning pk. (49 g)

120 calories

Protein
5 g
Carbs
16 g
Fat
5 g
Fiber
0.98 g
Sugars
2 g

Nutrition Facts

Serving size2 shells, 1/6 sauce & seasoning pk. (49 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 5 g6%
Saturated Fat 1.5 g7%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 590 mg26%
Total Carbohydrate 16 g6%
Dietary Fiber 0.98 g3%
Total Sugars 2 g
Protein 5 g
Calcium 20.1 mg2%
Iron 0.36 mg2%
Potassium 9.8 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C4% 3.6 mg

Little or none: Folate.

minerals

% of the Daily Value in this serving

  • Sodium26% 590 mg
  • Iron2% 0.36 mg
  • Calcium2% 20.1 mg

Little or none: Potassium, Phosphorus.

Ingredients

Shells [stone ground corn masa flour, Vegetable oils (may contain one or more of the following: soybean, Canola, Cottonseed, Corn or palm olein), Trace of lime, Citric acid, Tbhq (preservative)], Sauce (water, Tomato paste, Green chiles, Dehydrated onions, Salt, Vinegar, Modified food starch, Sugar, Chili pepper, Garlic powder, Citric acid), Seasoning (a blend of maltodextrin, Salt, Chili pepper and other spices, Onion, Modified food starch, Yellow corn flour, Less than 2% silicon dioxide added to prevent caking, Soybean oil, Natural flavor, Disodium inosinate & guanylate, Oleoresin of paprika & garlic).

Brand
Iga
Made by
Iga, Inc.
Label serving
2 shells, 1/6 sauce & seasoning pk.
Barcode (GTIN/UPC)
041270023481
Category
Mexican Dinner Mixes
Label updated
2018-09-09

How it compares

Against other records in Mexican Dinner Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sodium

    Higher than 97%

    Same value as 0 of 1,595 other records.

    leastmost

  • Vitamin C

    Higher than 97%

    Same value as 0 of 782 other records.

    leastmost

  • Carbohydrates

    Lower than 92%

    Same value as 1 of 1,586 other records.

    leastmost

  • Sugars

    Higher than 90%

    Same value as 8 of 1,566 other records.

    leastmost

  • Protein

    Higher than 89%

    Same value as 2 of 1,591 other records.

    leastmost

  • Potassium

    Lower than 88%

    Same value as 1 of 795 other records.

    leastmost

Questions

How many calories are in iga taco dinner kit?
2 shells, 1/6 sauce & seasoning pk. (49 g): 120 calories; protein: 5 g, carbohydrates: 16 g, fat: 5 g.
How much protein is in iga taco dinner kit?
10.2 g per 100 g. Its estimated share of calories is 17%, using 4 kcal per gram of protein.
How many net carbs are in iga taco dinner kit?
30.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy245 kcal
Protein10.2 g
Total lipid (fat)10.2 g
Carbohydrate, by difference32.6 g
Fiber, total dietary2 g
Total Sugars4.1 g
Calcium, Ca41 mg
Iron, Fe0.73 mg
Phosphorus, P0 mg
Potassium, K20 mg
Sodium, Na1,204 mg
Vitamin C, total ascorbic acid7.3 mg
Folate, total0 µg
Vitamin A, IU408 iu
Fatty acids, total saturated3.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2131330, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.