Iga peas & diced carrots

USDA name: Peas & diced carrots

Brandedby Iga, Inc.

60 calories in 0.5 cup (125 g). Per 100 g, protein: 2.4 g, carbohydrates: 8 g, fat: 0 g.

Serving
1
= 125 g
60KCAL

Iga peas & diced carrots, 0.5 cup (125 g)

60 calories

Protein
3 g
Carbs
10 g
Fat
0 g
Fiber
3 g
Sugars
5 g

Nutrition Facts

Serving size0.5 cup (125 g)
Amount per serving
Calories60
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 300 mg13%
Total Carbohydrate 10 g4%
Dietary Fiber 3 g11%
Total Sugars 5 g
Protein 3 g
Calcium 20 mg2%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron6% 1.1 mg
  • Calcium2% 20 mg

Ingredients

Peas, Water, Carrots, Sugar, Salt.

Brand
Iga
Made by
Iga, Inc.
Label serving
0.5 cup
Barcode (GTIN/UPC)
041270887328
Category
Canned Vegetables
Label updated
2018-01-19

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 83%

    Same value as 133 of 4,289 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 65 of 4,165 other records.

    leastmost

  • Sugars

    Higher than 74%

    Same value as 156 of 4,224 other records.

    leastmost

  • Fiber

    Higher than 72%

    Same value as 372 of 4,247 other records.

    leastmost

  • Calories

    Higher than 66%

    Same value as 307 of 4,304 other records.

    leastmost

  • Vitamin C

    Higher than 65%

    Same value as 21 of 2,306 other records.

    leastmost

Questions

How many calories are in iga peas & diced carrots?
0.5 cup (125 g): 60 calories; protein: 3 g, carbohydrates: 10 g, fat: 0 g.
How much protein is in iga peas & diced carrots?
2.4 g per 100 g. Its estimated share of calories is 20%, using 4 kcal per gram of protein.
How many net carbs are in iga peas & diced carrots?
5.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy48 kcal
Protein2.4 g
Total lipid (fat)0 g
Carbohydrate, by difference8 g
Fiber, total dietary2.4 g
Total Sugars4 g
Calcium, Ca16 mg
Iron, Fe0.86 mg
Sodium, Na240 mg
Vitamin C, total ascorbic acid4.8 mg
Vitamin A, IU2,400 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2034253, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.