Iga frosted toaster pastries, Blueberry

USDA name: Frosted toaster pastries, Blueberry

Brandedby Iga, Inc.

200 calories in 1 pastry (52 g). Per 100 g, protein: 3.9 g, carbohydrates: 71.2 g, fat: 9.6 g.

Among the other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g: more iron than 83%, and more carbohydrates than 83%.

Compare with another food →

Serving
1
= 52 g
200KCAL
Where the calories come from

Iga frosted toaster pastries, Blueberry, 1 pastry (52 g)

200 calories

  • Protein2 g4% of calories
  • Carbs37 g74% of calories

    incl. 0.99 g fiber · 16 g sugars

  • Fat5 g22% of calories

Nutrition Facts

Serving size1 pastry (52 g)
Amount per serving
Calories200
% Daily Value*
Total Fat 5 g6%
Saturated Fat 2 g10%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 190 mg8%
Total Carbohydrate 37 g13%
Dietary Fiber 0.99 g4%
Total Sugars 16 g
Protein 2 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Riboflavin (B2)13% 0.17 mg
  • Niacin (B3)12% 2 mg
  • Vitamin B612% 0.2 mg
  • Folate10% 40 µg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg
  • Sodium8% 190 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour [wheat flour, Niacin, Reduced iron, Thiamin mononitrate (vitamin b1), Riboflavin (vitamin b2), Folic acid], Corn syrup, Sugar, High fructose corn syrup, Palm oil, Fruit from concentrate (white grape, Blueberry), Glycerine, Modified corn starch, Whey permeate, Precooked yellow corn meal, Salt, Leavening (sodium aluminum phosphate, Baking soda), Citric acid, Color added (includes red 40, Blue 1), Natural and artificial flavor, Potassium sorbate (a preservative), Gelatin, Yellow corn flour, Modified soy protein, Vitamin a palmitate, Reduced iron, Niacinamide, Pyridoxine hydrochloride (vitamin b6), Riboflavin (vitamin b2), Thiamin mononitrate (vitamin b1).

Brand
Iga
Made by
Iga, Inc.
Label serving
1 pastry
Barcode (GTIN/UPC)
041270836920
Category
Croissants, Sweet Rolls, Muffins & Other Pastries
Label updated
2018-01-19

How it compares

Against other records in Croissants, Sweet Rolls, Muffins & Other Pastries, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 83%

    Same value as 198 of 2,663 other records.

    leastmost

  • Carbohydrates

    Higher than 83%

    Same value as 237 of 2,692 other records.

    leastmost

  • Total fat

    Lower than 76%

    Same value as 255 of 2,700 other records.

    leastmost

  • Calcium

    Lower than 75%

    Same value as 673 of 2,663 other records.

    leastmost

  • Protein

    Lower than 72%

    Same value as 235 of 2,698 other records.

    leastmost

  • Sodium

    Higher than 71%

    Same value as 86 of 2,696 other records.

    leastmost

Questions

How many calories are in iga frosted toaster pastries, blueberry?
1 pastry (52 g): 200 calories; protein: 2 g, carbohydrates: 37 g, fat: 5 g.
How much protein is in iga frosted toaster pastries, blueberry?
3.9 g per 100 g. Its estimated share of calories is 4%, using 4 kcal per gram of protein.
How many net carbs are in iga frosted toaster pastries, blueberry?
69.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy385 kcal
Protein3.9 g
Total lipid (fat)9.6 g
Carbohydrate, by difference71.2 g
Fiber, total dietary1.9 g
Total Sugars30.8 g
Calcium, Ca0 mg
Iron, Fe3.5 mg
Sodium, Na365 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.33 mg
Niacin3.8 mg
Vitamin B-60.39 mg
Folate, total77 µg
Vitamin A, IU962 iu
Fatty acids, total saturated3.9 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1940054, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.