Iga enriched elbow macaroni

USDA name: Enriched elbow macaroni

Brandedby Iga, Inc.

230 calories in 0.50 cup (65 g). Per 100 g, protein: 12.3 g, carbohydrates: 72.3 g, fat: 0.77 g.

Among the other records in Pasta by Shape & Type, per 100 g: less total fat than 95%, and less sugars than 74%.

Compare with another food →

Serving
1
= 65 g
230KCAL
Where the calories come from

Iga enriched elbow macaroni, 0.50 cup (65 g)

230 calories

  • Protein8 g14% of calories
  • Carbs47 g84% of calories

    incl. 2 g fiber · 1 g sugars

  • Fat0.5 g2% of calories

Nutrition Facts

Serving size0.50 cup (65 g)
Amount per serving
Calories230
% Daily Value*
Total Fat 0.5 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 47 g17%
Dietary Fiber 2 g7%
Total Sugars 1 g
Protein 8 g
Calcium 0 mg0%
Iron 1.8 mg10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Thiamin (B1)54% 0.65 mg
  • Folate30% 120 µg
  • Niacin (B3)25% 4 mg
  • Riboflavin (B2)20% 0.25 mg

Little or none: Vitamin C.

minerals

% of the Daily Value in this serving

  • Iron10% 1.8 mg

Little or none: Calcium, Sodium.

Ingredients

Durum wheat flour, Niacin, Iron [ferrous sulfate], Thiamine mononitrate, Riboflavin, Folic acid.

Brand
Iga
Made by
Iga, Inc.
Label serving
0.50 cup
Barcode (GTIN/UPC)
041270822527
Category
Pasta by Shape & Type
Label updated
2018-07-18

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Total fat

    Lower than 95%

    Same value as 11 of 6,352 other records.

    leastmost

  • Sugars

    Lower than 74%

    Same value as 14 of 6,284 other records.

    leastmost

  • Fiber

    Lower than 71%

    Same value as 29 of 6,340 other records.

    leastmost

  • Calories

    Lower than 62%

    Same value as 5 of 6,358 other records.

    leastmost

  • Protein

    Lower than 60%

    Same value as 14 of 6,348 other records.

    leastmost

  • Carbohydrates

    Lower than 58%

    Same value as 3 of 6,344 other records.

    leastmost

Questions

How many calories are in iga enriched elbow macaroni?
0.50 cup (65 g): 230 calories; protein: 8 g, carbohydrates: 47 g, fat: 0.5 g.
How much protein is in iga enriched elbow macaroni?
12.3 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in iga enriched elbow macaroni?
69.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy354 kcal
Protein12.3 g
Total lipid (fat)0.77 g
Carbohydrate, by difference72.3 g
Fiber, total dietary3.1 g
Total Sugars1.5 g
Calcium, Ca0 mg
Iron, Fe2.8 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Thiamin1 mg
Riboflavin0.39 mg
Niacin6.2 mg
Folate, total185 µg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2118750, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.