Iga cocoa rice
USDA name: Cocoa rice
Brandedby Iga, Inc.
120 calories in 0.75 cup (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 87.1 g, fat: 0 g.
Iga cocoa rice, 0.75 cup (31 g)
120 calories
- Protein
- 1 g
- Carbs
- 27 g
- Fat
- 0 g
- Fiber
- 0.99 g
- Sugars
- 14 g
Nutrition Facts
Calories120
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
vitamins
% of the Daily Value in this serving
- Vitamin B1263% 1.5 µg
- Folate50% 200 µg
- Riboflavin (B2)33% 0.43 mg
- Niacin (B3)31% 5 mg
- Vitamin B629% 0.5 mg
- Thiamin (B1)26% 0.31 mg
- Vitamin C17% 15 mg
minerals
% of the Daily Value in this serving
- Zinc34% 3.8 mg
- Iron25% 4.5 mg
- Sodium9% 210 mg
- Copper9% 0.08 mg
- Calcium8% 100 mg
- Magnesium2% 8.1 mg
- Phosphorus2% 20.1 mg
- Potassium1% 54.9 mg
Ingredients
Rice, Sugar, Corn syrup, Cocoa (processed with alkali), Contains 2% or less of: salt, Calcium carbonate, Malt extract, Natural and artificial flavor, Vitamin c (sodium ascorbate), Iron (ferric orthophosphate), Vitamin a (palmitate), Niacinamide, Zinc (zinc oxide), Preservative (tocopherols), Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin d (cholecalciferol), Vitamin b2 (riboflavin), Folic acid, Vitamin b12 (cyanocobalamin).
- Brand
- Iga
- Made by
- Iga, Inc.
- Label serving
- 0.75 cup
- Barcode (GTIN/UPC)
- 041270830621
- Category
- Cereal
- Label updated
- 2018-01-19
How it compares
Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sugars
Higher than 97%
Same value as 1 of 7,843 other records.
leastmostProtein
Lower than 96%
Same value as 55 of 7,851 other records.
leastmostSodium
Higher than 94%
Same value as 8 of 7,851 other records.
leastmostVitamin C
Higher than 92%
Same value as 29 of 4,165 other records.
leastmostTotal fat
Lower than 91%
Same value as 730 of 7,842 other records.
leastmostCarbohydrates
Higher than 87%
Same value as 42 of 7,847 other records.
leastmost
Questions
- How many calories are in iga cocoa rice?
- 0.75 cup (31 g): 120 calories; protein: 1 g, carbohydrates: 27 g, fat: 0 g.
- How much protein is in iga cocoa rice?
- 3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
- How many net carbs are in iga cocoa rice?
- 83.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
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All 26 reported nutrients, per 100 g+
| Energy | 387 kcal |
| Protein | 3.2 g |
| Total lipid (fat) | 0 g |
| Carbohydrate, by difference | 87.1 g |
| Fiber, total dietary | 3.2 g |
| Total Sugars | 45.2 g |
| Calcium, Ca | 323 mg |
| Iron, Fe | 14.5 mg |
| Magnesium, Mg | 26 mg |
| Phosphorus, P | 65 mg |
| Potassium, K | 177 mg |
| Sodium, Na | 677 mg |
| Zinc, Zn | 12.1 mg |
| Copper, Cu | 0.26 mg |
| Vitamin C, total ascorbic acid | 48.4 mg |
| Thiamin | 1 mg |
| Riboflavin | 1.4 mg |
| Niacin | 16.1 mg |
| Vitamin B-6 | 1.6 mg |
| Folate, total | 645 µg |
| Vitamin B-12 | 4.8 µg |
| Vitamin A, IU | 2,419 iu |
| Vitamin D (D2 + D3), International Units | 129 iu |
| Fatty acids, total saturated | 0 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118527, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.