Iga cocoa rice

USDA name: Cocoa rice

Brandedby Iga, Inc.

120 calories in 0.75 cup (31 g). Per 100 g, protein: 3.2 g, carbohydrates: 87.1 g, fat: 0 g.

Serving
1
= 31 g
120KCAL

Iga cocoa rice, 0.75 cup (31 g)

120 calories

Protein
1 g
Carbs
27 g
Fat
0 g
Fiber
0.99 g
Sugars
14 g

Nutrition Facts

Serving size0.75 cup (31 g)
Amount per serving
Calories
120
% Daily Value*
Total Fat 0 g0%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 210 mg9%
Total Carbohydrate 27 g10%
Dietary Fiber 0.99 g4%
Total Sugars 14 g
Protein 1 g
Calcium 100 mg8%
Iron 4.5 mg25%
Potassium 54.9 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin B1263% 1.5 µg
  • Folate50% 200 µg
  • Riboflavin (B2)33% 0.43 mg
  • Niacin (B3)31% 5 mg
  • Vitamin B629% 0.5 mg
  • Thiamin (B1)26% 0.31 mg
  • Vitamin C17% 15 mg

minerals

% of the Daily Value in this serving

  • Zinc34% 3.8 mg
  • Iron25% 4.5 mg
  • Sodium9% 210 mg
  • Copper9% 0.08 mg
  • Calcium8% 100 mg
  • Magnesium2% 8.1 mg
  • Phosphorus2% 20.1 mg
  • Potassium1% 54.9 mg

Ingredients

Rice, Sugar, Corn syrup, Cocoa (processed with alkali), Contains 2% or less of: salt, Calcium carbonate, Malt extract, Natural and artificial flavor, Vitamin c (sodium ascorbate), Iron (ferric orthophosphate), Vitamin a (palmitate), Niacinamide, Zinc (zinc oxide), Preservative (tocopherols), Vitamin b1 (thiamine mononitrate), Vitamin b6 (pyridoxine hydrochloride), Vitamin d (cholecalciferol), Vitamin b2 (riboflavin), Folic acid, Vitamin b12 (cyanocobalamin).

Brand
Iga
Made by
Iga, Inc.
Label serving
0.75 cup
Barcode (GTIN/UPC)
041270830621
Category
Cereal
Label updated
2018-01-19

How it compares

Against other records in Cereal, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 97%

    Same value as 1 of 7,843 other records.

    leastmost
  • Protein

    Lower than 96%

    Same value as 55 of 7,851 other records.

    leastmost
  • Sodium

    Higher than 94%

    Same value as 8 of 7,851 other records.

    leastmost
  • Vitamin C

    Higher than 92%

    Same value as 29 of 4,165 other records.

    leastmost
  • Total fat

    Lower than 91%

    Same value as 730 of 7,842 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 42 of 7,847 other records.

    leastmost

Questions

How many calories are in iga cocoa rice?
0.75 cup (31 g): 120 calories; protein: 1 g, carbohydrates: 27 g, fat: 0 g.
How much protein is in iga cocoa rice?
3.2 g per 100 g. Its estimated share of calories is 3%, using 4 kcal per gram of protein.
How many net carbs are in iga cocoa rice?
83.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 26 reported nutrients, per 100 g+
Energy387 kcal
Protein3.2 g
Total lipid (fat)0 g
Carbohydrate, by difference87.1 g
Fiber, total dietary3.2 g
Total Sugars45.2 g
Calcium, Ca323 mg
Iron, Fe14.5 mg
Magnesium, Mg26 mg
Phosphorus, P65 mg
Potassium, K177 mg
Sodium, Na677 mg
Zinc, Zn12.1 mg
Copper, Cu0.26 mg
Vitamin C, total ascorbic acid48.4 mg
Thiamin1 mg
Riboflavin1.4 mg
Niacin16.1 mg
Vitamin B-61.6 mg
Folate, total645 µg
Vitamin B-124.8 µg
Vitamin A, IU2,419 iu
Vitamin D (D2 + D3), International Units129 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118527, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.