Iga chunky beef with vegetables

USDA name: Chunky beef with vegetables

Brandedby Iga, Inc.

159 calories in 1 cup (245 g). Per 100 g, protein: 4.1 g, carbohydrates: 9.8 g, fat: 1.2 g.

Serving
1
= 245 g
159KCAL

Iga chunky beef with vegetables, 1 cup (245 g)

159 calories

Protein
10 g
Carbs
24 g
Fat
3 g
Fiber
2.9 g
Sugars
2 g

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories159
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 880 mg38%
Total Carbohydrate 24 g9%
Dietary Fiber 2.9 g11%
Total Sugars 2 g
Protein 10 g
Calcium 39.2 mg3%
Iron 1.8 mg10%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium38% 880 mg
    • Iron10% 1.8 mg
    • Potassium8% 390 mg
    • Calcium3% 39.2 mg

    Ingredients

    Beef stock, Carrots, Potatoes, Seasoned cooked beef (beef, Water, Salt, Sodium phosphate), Tomato puree (water, Tomato paste), Peas, Celery, Water, Potato starch, Contains less than 2% of: wheat flour, Salt, Soybean oil, Corn starch, Caramel coloring, Spice extract.

    Brand
    Iga
    Made by
    Iga, Inc.
    Label serving
    1 cup
    Barcode (GTIN/UPC)
    041270027045
    Category
    Canned Soup
    Label updated
    2019-09-11

    How it compares

    Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Higher than 90%

      Same value as 24 of 2,269 other records.

      leastmost

    • Iron

      Higher than 88%

      Same value as 44 of 2,138 other records.

      leastmost

    • Carbohydrates

      Higher than 87%

      Same value as 24 of 2,261 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 13 of 2,267 other records.

      leastmost

    • Potassium

      Higher than 81%

      Same value as 10 of 1,378 other records.

      leastmost

    • Calories

      Higher than 80%

      Same value as 20 of 2,272 other records.

      leastmost

    Questions

    How many calories are in iga chunky beef with vegetables?
    1 cup (245 g): 159 calories; protein: 10 g, carbohydrates: 24 g, fat: 3 g.
    How much protein is in iga chunky beef with vegetables?
    4.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
    How many net carbs are in iga chunky beef with vegetables?
    8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 17 reported nutrients, per 100 g+
    Energy65 kcal
    Protein4.1 g
    Total lipid (fat)1.2 g
    Carbohydrate, by difference9.8 g
    Fiber, total dietary1.2 g
    Total Sugars0.82 g
    Calcium, Ca16 mg
    Iron, Fe0.73 mg
    Potassium, K159 mg
    Sodium, Na359 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU2,653 iu
    Fatty acids, total saturated0.41 g
    Fatty acids, total monounsaturated0.41 g
    Fatty acids, total polyunsaturated0.41 g
    Fatty acids, total trans0 g
    Cholesterol8 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2118700, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.