Iga chunky beef with vegetables

USDA name: Chunky beef with vegetables

Brandedby Iga, Inc.

159 calories in 1 cup (245 g). Per 100 g, protein: 4.1 g, carbohydrates: 9.8 g, fat: 1.2 g.

Among the other records in Canned Soup, per 100 g: more protein than 90%, and more iron than 88%.

Compare with another food →

Serving
1
= 245 g
159KCAL
Where the calories come from

Iga chunky beef with vegetables, 1 cup (245 g)

159 calories

  • Protein10 g25% of calories
  • Carbs24 g59% of calories

    incl. 2.9 g fiber · 2 g sugars

  • Fat3 g17% of calories

Nutrition Facts

Serving size1 cup (245 g)
Amount per serving
Calories
159
% Daily Value*
Total Fat 3 g4%
Saturated Fat 1 g5%
Trans Fat 0 g
Cholesterol 19.6 mg7%
Sodium 880 mg38%
Total Carbohydrate 24 g9%
Dietary Fiber 2.9 g11%
Total Sugars 2 g
Protein 10 g
Calcium 39.2 mg3%
Iron 1.8 mg10%
Potassium 390 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 041270027045 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Iron10% 1.8 mg
  • Potassium8% 390 mg
  • Calcium3% 39.2 mg

Ingredients

Beef stock, Carrots, Potatoes, Seasoned cooked beef (beef, Water, Salt, Sodium phosphate), Tomato puree (water, Tomato paste), Peas, Celery, Water, Potato starch, Contains less than 2% of: wheat flour, Salt, Soybean oil, Corn starch, Caramel coloring, Spice extract.

Brand
Iga
Made by
Iga, Inc.
Label serving
1 cup
Barcode (GTIN/UPC)
041270027045
Category
Canned Soup
Label updated
2019-09-11

How it compares

Against other records in Canned Soup, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 90%

    Same value as 24 of 2,269 other records.

    leastmost
  • Iron

    Higher than 88%

    Same value as 44 of 2,138 other records.

    leastmost
  • Carbohydrates

    Higher than 87%

    Same value as 24 of 2,261 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 13 of 2,267 other records.

    leastmost
  • Potassium

    Higher than 81%

    Same value as 10 of 1,378 other records.

    leastmost
  • Calories

    Higher than 80%

    Same value as 20 of 2,272 other records.

    leastmost

Questions

How many calories are in iga chunky beef with vegetables?
1 cup (245 g): 159 calories; protein: 10 g, carbohydrates: 24 g, fat: 3 g.
How much protein is in iga chunky beef with vegetables?
4.1 g per 100 g. Its estimated share of calories is 25%, using 4 kcal per gram of protein.
How many net carbs are in iga chunky beef with vegetables?
8.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 17 reported nutrients, per 100 g+
Energy65 kcal
Protein4.1 g
Total lipid (fat)1.2 g
Carbohydrate, by difference9.8 g
Fiber, total dietary1.2 g
Total Sugars0.82 g
Calcium, Ca16 mg
Iron, Fe0.73 mg
Potassium, K159 mg
Sodium, Na359 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU2,653 iu
Fatty acids, total saturated0.41 g
Fatty acids, total monounsaturated0.41 g
Fatty acids, total polyunsaturated0.41 g
Fatty acids, total trans0 g
Cholesterol8 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2118700, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.