Idahoan premium cheddar potato soup, Cheddar

USDA name: Premium cheddar potato soup, Cheddar

Brandedby Idahoan Foods, Llc

210 calories in 1/3 cup (47 g). Per 100 g, protein: 14.9 g, carbohydrates: 55.3 g, fat: 17 g.

Among the other records in Other Soups, per 100 g: more calcium than 99%, and more calories than 95%.

Compare with another food →

Serving
1
= 47 g
210KCAL
Where the calories come from

Idahoan premium cheddar potato soup, Cheddar, 1/3 cup (47 g)

210 calories

  • Protein7 g14% of calories
  • Carbs26 g51% of calories

    incl. 0.99 g fiber · 5 g sugars

  • Fat8 g35% of calories

Nutrition Facts

Serving size1/3 cup (47 g)
Amount per serving
Calories210
% Daily Value*
Total Fat 8 g10%
Saturated Fat 6 g30%
Trans Fat 0 g
Cholesterol 15 mg5%
Sodium 880 mg38%
Total Carbohydrate 26 g9%
Dietary Fiber 0.99 g4%
Total Sugars 5 g
Protein 7 g
Calcium 150 mg12%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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vitamins

% of the Daily Value in this serving

  • Vitamin C7% 6 mg

minerals

% of the Daily Value in this serving

  • Sodium38% 880 mg
  • Calcium12% 150 mg
  • Iron4% 0.72 mg

Ingredients

Idaho potatoes, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Whey, Vegetable oil (coconut, Sunflower), Modified food starch, Corn syrup solids, Maltodextrin, Salt, Autolyzed yeast extract, Dehydrated onion, Dehydrated garlic, Natural flavors, Chives, Xanthan gum, Paprika extract (color), Annatto extract (color), Monoglycerides. Freshness preserved by sodium bisulfite, Citric acid, And mixed tocopherols.

Brand
Idahoan
Made by
Idahoan Foods, Llc
Label serving
1/3 cup
Barcode (GTIN/UPC)
029700011048
Category
Other Soups
Label updated
2020-04-08

How it compares

Against other records in Other Soups, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 99%

    Same value as 0 of 2,745 other records.

    leastmost

  • Calories

    Higher than 95%

    Same value as 4 of 2,908 other records.

    leastmost

  • Total fat

    Higher than 94%

    Same value as 1 of 2,901 other records.

    leastmost

  • Protein

    Higher than 91%

    Same value as 1 of 2,900 other records.

    leastmost

  • Sugars

    Higher than 89%

    Same value as 0 of 2,862 other records.

    leastmost

  • Vitamin C

    Higher than 89%

    Same value as 0 of 1,635 other records.

    leastmost

Questions

How many calories are in idahoan premium cheddar potato soup, cheddar?
1/3 cup (47 g): 210 calories; protein: 7 g, carbohydrates: 26 g, fat: 8 g.
How much protein is in idahoan premium cheddar potato soup, cheddar?
14.9 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in idahoan premium cheddar potato soup, cheddar?
53.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy447 kcal
Protein14.9 g
Total lipid (fat)17 g
Carbohydrate, by difference55.3 g
Fiber, total dietary2.1 g
Total Sugars10.6 g
Calcium, Ca319 mg
Iron, Fe1.5 mg
Sodium, Na1,872 mg
Vitamin C, total ascorbic acid12.8 mg
Vitamin A, IU426 iu
Fatty acids, total saturated12.8 g
Fatty acids, total trans0 g
Cholesterol32 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2138029, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.