Idahoan fully loaded nacho cheese mashed potatoes, Fully loaded
USDA name: Fully loaded nacho cheese mashed potatoes, Fully loaded
Brandedby Idahoan Foods, Llc
100 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 7.1 g.
Idahoan fully loaded nacho cheese mashed potatoes, Fully loaded, 1/4 cup (28 g)
100 calories
- Protein2 g8% of calories
- Carbs20 g75% of calories
incl. 1 g fiber · 2 g sugars
- Fat2 g17% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
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Barcode 029700020224 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium34% 780 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Ingredients: idaho potatoes, Salt, Vegetable oil (contains one or more of the following: coconut, Soybean, Sunflower, Cottonseed, Canola), Whey, Corn syrup solids, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Sugar, Tomato powder, Nonfat dry milk, Mono and diglycerides, Calcium stearoyl lactylate, Natural and artificial flavors (contains milk and soy), Autolyzed yeast extract, Spices, Annatto extract (color), Dehydrated garlic, Artificial color, Dehydrated onion, Paprika extract (color), And less than 2% silicon dioxide added as an anticaking agent. Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Citric acid, And mixed tocopherols.
- Brand
- Idahoan
- Made by
- Idahoan Foods, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 029700020224
- Category
- Vegetable and Lentil Mixes
- Label updated
- 2022-04-12
How it compares
Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 99%
Same value as 1 of 1,792 other records.
leastmostTotal fat
Higher than 93%
Same value as 20 of 1,792 other records.
leastmostFiber
Lower than 91%
Same value as 70 of 1,793 other records.
leastmostSugars
Higher than 86%
Same value as 57 of 1,774 other records.
leastmostProtein
Lower than 83%
Same value as 155 of 1,795 other records.
leastmostVitamin C
Higher than 82%
Same value as 30 of 1,008 other records.
leastmost
Questions
- How many calories are in idahoan fully loaded nacho cheese mashed potatoes, fully loaded?
- 1/4 cup (28 g): 100 calories; protein: 2 g, carbohydrates: 20 g, fat: 2 g.
- How much protein is in idahoan fully loaded nacho cheese mashed potatoes, fully loaded?
- 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in idahoan fully loaded nacho cheese mashed potatoes, fully loaded?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
Similar foods
All 14 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 2,786 mg |
| Vitamin C, total ascorbic acid | 12.9 mg |
| Vitamin A, IU | 357 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2297217, published 2022-05-23. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.