Idahoan fully loaded nacho cheese mashed potatoes
USDA name: Fully loaded nacho cheese mashed potatoes
Brandedby Idahoan Foods, Llc
100 calories in 1/4 cup (28 g). Per 100 g, protein: 7.1 g, carbohydrates: 71.4 g, fat: 7.1 g.
Idahoan fully loaded nacho cheese mashed potatoes, 1/4 cup (28 g)
100 calories
- Protein2 g8% of calories
- Carbs20 g75% of calories
incl. 1 g fiber · 2 g sugars
- Fat2 g17% of calories
Nutrition Facts
Calories100
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.
Find it at
Barcode 029700321222 · We may earn a commission
vitamins
% of the Daily Value in this serving
- Vitamin C4% 3.6 mg
minerals
% of the Daily Value in this serving
- Sodium34% 780 mg
- Iron2% 0.36 mg
- Calcium2% 19.9 mg
Ingredients
Idaho potatoes, Salt, Vegetable oil (contains one or more of the following: coconut, Soybean, Sunflower, Cottonseed, Canola), Whey, Corn syrup solids, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Sugar, Tomato powder, Nonfat dry milk, Mono and diglycerides, Calcium stearyol lactylate, Natural and artificial yeast extract, Spices, Annatto extract, Dehydrated garlic, Artificial color, Sodium acid pyrophosphate (preserve freshness), Dehydrated onion, Paprika extract, Sodium bisulfite (preserve freshness), Citric acid (preserve freshness), Mixed tocopherols (preserve freshness), And less than 2% silicon dioxide added as an anticaking agent.
- Brand
- Idahoan
- Made by
- Idahoan Foods, Llc
- Label serving
- 1/4 cup
- Barcode (GTIN/UPC)
- 029700321222
- Category
- Entrees, Sides & Small Meals
- Label updated
- 2021-03-26
How it compares
Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.
Sodium
Higher than 100%
Same value as 0 of 1,393 other records.
leastmostSugars
Higher than 89%
Same value as 42 of 1,380 other records.
leastmostCarbohydrates
Higher than 86%
Same value as 42 of 1,388 other records.
leastmostCalories
Higher than 82%
Same value as 21 of 1,393 other records.
leastmostVitamin C
Higher than 81%
Same value as 34 of 551 other records.
leastmostCalcium
Higher than 81%
Same value as 41 of 1,364 other records.
leastmost
Questions
- How many calories are in idahoan fully loaded nacho cheese mashed potatoes?
- 1/4 cup (28 g): 100 calories; protein: 2 g, carbohydrates: 20 g, fat: 2 g.
- How much protein is in idahoan fully loaded nacho cheese mashed potatoes?
- 7.1 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
- How many net carbs are in idahoan fully loaded nacho cheese mashed potatoes?
- 67.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
| Energy | 357 kcal |
| Protein | 7.1 g |
| Total lipid (fat) | 7.1 g |
| Carbohydrate, by difference | 71.4 g |
| Fiber, total dietary | 3.6 g |
| Total Sugars | 7.1 g |
| Calcium, Ca | 71 mg |
| Iron, Fe | 1.3 mg |
| Sodium, Na | 2,786 mg |
| Vitamin C, total ascorbic acid | 12.9 mg |
| Vitamin A, IU | 357 iu |
| Fatty acids, total saturated | 3.6 g |
| Fatty acids, total trans | 0 g |
| Cholesterol | 0 mg |
Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1860580, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.