Idahoan cheesy scalloped homestyle casserole, Cheesy scalloped

USDA name: Cheesy scalloped homestyle casserole, Cheesy scalloped

Brandedby Idahoan Foods, Llc

110 calories in 2/3 cup dry mix (140g) prepared (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 7.1 g.

Serving
1
= 28 g
110KCAL

Idahoan cheesy scalloped homestyle casserole, Cheesy scalloped, 2/3 cup dry mix (140g) prepared (28 g)

110 calories

Protein
3 g
Carbs
20 g
Fat
2 g
Fiber
2 g
Sugars
1.0 g

Nutrition Facts

Serving size2/3 cup dry mix (140g) prepared (28 g)
Amount per serving
Calories110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 340 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.3 mg2%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium15% 340 mg
    • Potassium8% 380 mg
    • Calcium4% 50.1 mg
    • Iron2% 0.3 mg

    Ingredients

    Idaho potato slices, Modified corn starch, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Maltodextrin, Vegetable oil (coconut, Soybean), Nonfat milk, Salt, Dried onion, Buttermilk powder, Potassium chloride, Autolyzed yeast extract, Natural flavors, Sodium bicarbonate, Sunflower lecithin, Xanthan gum, Sugar, Parsley, Paprika extract (color), Annatto extract (color). Freshness preserved by sodium bisulfite.

    Brand
    Idahoan
    Made by
    Idahoan Foods, Llc
    Label serving
    2/3 cup dry mix (140g) prepared
    Barcode (GTIN/UPC)
    029700012809
    Category
    Vegetable and Lentil Mixes
    Label updated
    2021-11-03

    How it compares

    Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 94%

      Same value as 5 of 1,759 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 20 of 1,792 other records.

      leastmost

    • Calories

      Higher than 92%

      Same value as 44 of 1,801 other records.

      leastmost

    • Iron

      Lower than 87%

      Same value as 32 of 1,780 other records.

      leastmost

    • Sodium

      Higher than 82%

      Same value as 0 of 1,792 other records.

      leastmost

    • Carbohydrates

      Higher than 80%

      Same value as 41 of 1,787 other records.

      leastmost

    Questions

    How many calories are in idahoan cheesy scalloped homestyle casserole, cheesy scalloped?
    2/3 cup dry mix (140g) prepared (28 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 2 g.
    How much protein is in idahoan cheesy scalloped homestyle casserole, cheesy scalloped?
    10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in idahoan cheesy scalloped homestyle casserole, cheesy scalloped?
    64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

    Similar foods

    All 15 reported nutrients, per 100 g+
    Energy393 kcal
    Protein10.7 g
    Total lipid (fat)7.1 g
    Carbohydrate, by difference71.4 g
    Fiber, total dietary7.1 g
    Total Sugars3.6 g
    Sugars, added0 g
    Calcium, Ca179 mg
    Iron, Fe1.1 mg
    Potassium, K1,357 mg
    Sodium, Na1,214 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated5.4 g
    Fatty acids, total trans0 g
    Cholesterol18 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2672618, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.