Idahoan cheesy scalloped homestyle casserole, Cheesy scalloped

USDA name: Cheesy scalloped homestyle casserole, Cheesy scalloped

Brandedby Idahoan Foods, Llc

110 calories in 2/3 cup dry mix (140g) prepared (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 7.1 g.

Among the other records in Vegetable and Lentil Mixes, per 100 g: more calcium than 94%, and more total fat than 93%.

Compare with another food →

Serving
1
= 28 g
110KCAL
Where the calories come from

Idahoan cheesy scalloped homestyle casserole, Cheesy scalloped, 2/3 cup dry mix (140g) prepared (28 g)

110 calories

  • Protein3 g11% of calories
  • Carbs20 g73% of calories

    incl. 2 g fiber · 1.0 g sugars

  • Fat2 g16% of calories

Nutrition Facts

Serving size2/3 cup dry mix (140g) prepared (28 g)
Amount per serving
Calories
110
% Daily Value*
Total Fat 2 g3%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 5 mg2%
Sodium 340 mg15%
Total Carbohydrate 20 g7%
Dietary Fiber 2 g7%
Total Sugars 1.0 g
Includes Added Sugars 0 g0%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 50.1 mg4%
Iron 0.3 mg2%
Potassium 380 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Find it at

Barcode 029700012809 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium15% 340 mg
  • Potassium8% 380 mg
  • Calcium4% 50.1 mg
  • Iron2% 0.3 mg

Ingredients

Idaho potato slices, Modified corn starch, Cheddar cheese (pasteurized milk, Cheese cultures, Salt, Enzymes), Maltodextrin, Vegetable oil (coconut, Soybean), Nonfat milk, Salt, Dried onion, Buttermilk powder, Potassium chloride, Autolyzed yeast extract, Natural flavors, Sodium bicarbonate, Sunflower lecithin, Xanthan gum, Sugar, Parsley, Paprika extract (color), Annatto extract (color). Freshness preserved by sodium bisulfite.

Brand
Idahoan
Made by
Idahoan Foods, Llc
Label serving
2/3 cup dry mix (140g) prepared
Barcode (GTIN/UPC)
029700012809
Category
Vegetable and Lentil Mixes
Label updated
2021-11-03

How it compares

Against other records in Vegetable and Lentil Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 94%

    Same value as 5 of 1,752 other records.

    leastmost
  • Total fat

    Higher than 93%

    Same value as 20 of 1,785 other records.

    leastmost
  • Calories

    Higher than 93%

    Same value as 43 of 1,794 other records.

    leastmost
  • Iron

    Lower than 87%

    Same value as 32 of 1,773 other records.

    leastmost
  • Sodium

    Higher than 82%

    Same value as 0 of 1,786 other records.

    leastmost
  • Carbohydrates

    Higher than 80%

    Same value as 40 of 1,780 other records.

    leastmost

Questions

How many calories are in idahoan cheesy scalloped homestyle casserole, cheesy scalloped?
2/3 cup dry mix (140g) prepared (28 g): 110 calories; protein: 3 g, carbohydrates: 20 g, fat: 2 g.
How much protein is in idahoan cheesy scalloped homestyle casserole, cheesy scalloped?
10.7 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in idahoan cheesy scalloped homestyle casserole, cheesy scalloped?
64.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy393 kcal
Protein10.7 g
Total lipid (fat)7.1 g
Carbohydrate, by difference71.4 g
Fiber, total dietary7.1 g
Total Sugars3.6 g
Sugars, added0 g
Calcium, Ca179 mg
Iron, Fe1.1 mg
Potassium, K1,357 mg
Sodium, Na1,214 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol18 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2672618, published 2023-11-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.