Idahoan buttery homestyle mashed potatoes

USDA name: Buttery homestyle mashed potatoes

Brandedby Idahoan Foods, Llc

170 calories in 1 serving (340 g). Per 100 g, protein: 0.88 g, carbohydrates: 8.5 g, fat: 1.3 g.

Among the other records in Entrees, Sides & Small Meals, per 100 g: less calories than 97%, and less protein than 97%.

Compare with another food →

Serving
1
= 340 g
170KCAL
Where the calories come from

Idahoan buttery homestyle mashed potatoes, 1 serving (340 g)

170 calories

  • Protein3 g7% of calories
  • Carbs29 g69% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat4.5 g24% of calories

Nutrition Facts

Serving size1 serving (340 g)
Amount per serving
Calories170
% Daily Value*
Total Fat 4.5 g6%
Saturated Fat 3 g15%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 690 mg30%
Total Carbohydrate 29 g11%
Dietary Fiber 2 g7%
Total Sugars 2 g
Includes Added Sugars 1 g2%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 40.8 mg3%
Iron 0.61 mg3%
Potassium 401 mg9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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minerals

% of the Daily Value in this serving

  • Sodium30% 690 mg
  • Potassium9% 401 mg
  • Iron3% 0.61 mg
  • Calcium3% 40.8 mg

Ingredients

Idaho potatoes, Vegetable oil (coconut, Sunflower), Maltodextrin, Salt, Sugar, Buttermilk powder, Nonfat dry milk, Butter (cream, Salt), Monoglycerides, Calcium stearoyl lactylate, Natural flavors, Freshness preserved by sodium acid pyrophosphate, Sodium bisulfite, Citric acid, Mixed tocopherols

Brand
Idahoan
Made by
Idahoan Foods, Llc
Barcode (GTIN/UPC)
0029700351410
Category
Entrees, Sides & Small Meals
Label updated
2023-05-23

How it compares

Against other records in Entrees, Sides & Small Meals, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Lower than 97%

    Same value as 1 of 1,393 other records.

    leastmost

  • Protein

    Lower than 97%

    Same value as 1 of 1,388 other records.

    leastmost

  • Carbohydrates

    Lower than 94%

    Same value as 0 of 1,388 other records.

    leastmost

  • Fiber

    Lower than 89%

    Same value as 11 of 1,377 other records.

    leastmost

  • Iron

    Lower than 83%

    Same value as 2 of 1,362 other records.

    leastmost

  • Total fat

    Lower than 78%

    Same value as 6 of 1,385 other records.

    leastmost

Questions

How many calories are in idahoan buttery homestyle mashed potatoes?
1 serving (340 g): 170 calories; protein: 3 g, carbohydrates: 29 g, fat: 4.5 g.
How much protein is in idahoan buttery homestyle mashed potatoes?
0.88 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in idahoan buttery homestyle mashed potatoes?
7.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 15 reported nutrients, per 100 g+
Energy50 kcal
Protein0.88 g
Total lipid (fat)1.3 g
Carbohydrate, by difference8.5 g
Fiber, total dietary0.6 g
Total Sugars0.59 g
Sugars, added0.3 g
Calcium, Ca12 mg
Iron, Fe0.18 mg
Potassium, K118 mg
Sodium, Na203 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0.88 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2562982, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.