Icelandic provisions plain thick & creamy skyr icelandic whole milk yogurt, Plain

USDA name: Plain thick & creamy skyr icelandic whole milk yogurt, Plain

Brandedby Icelandic Provisions, Inc.

129 calories in 3/4 cup (170 g). Per 100 g, protein: 8.2 g, carbohydrates: 3.5 g, fat: 3.5 g.

Serving
1
= 170 g
129KCAL

Icelandic provisions plain thick & creamy skyr icelandic whole milk yogurt, Plain, 3/4 cup (170 g)

129 calories

Protein
14 g
Carbs
6 g
Fat
6 g
Fiber
0 g
Sugars
6 g

Nutrition Facts

Serving size3/4 cup (170 g)
Amount per serving
Calories129
% Daily Value*
Total Fat 6 g8%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 25.5 mg9%
Sodium 54.4 mg2%
Total Carbohydrate 6 g2%
Dietary Fiber 0 g0%
Total Sugars 6 g
Protein 14 g
Calcium 190 mg15%
Iron 0 mg0%
Potassium 260 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Calcium15% 190 mg
  • Potassium6% 260 mg
  • Sodium2% 54.4 mg

Little or none: Iron.

Ingredients

Whole milk skyr (pasteurized milk, Live and active cultures)

Brand
Icelandic provisions
Made by
Icelandic Provisions, Inc.
Label serving
3/4 cup
Barcode (GTIN/UPC)
855823007060
Category
Yogurt
Label updated
2023-01-28

How it compares

Against other records in Yogurt, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Carbohydrates

    Lower than 97%

    Same value as 26 of 6,010 other records.

    leastmost

  • Sugars

    Lower than 91%

    Same value as 59 of 6,009 other records.

    leastmost

  • Total fat

    Higher than 82%

    Same value as 102 of 6,024 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 89 of 6,030 other records.

    leastmost

  • Sodium

    Lower than 81%

    Same value as 85 of 6,028 other records.

    leastmost

  • Potassium

    Higher than 65%

    Same value as 186 of 4,374 other records.

    leastmost

Questions

How many calories are in icelandic provisions plain thick & creamy skyr icelandic whole milk yogurt, plain?
3/4 cup (170 g): 129 calories; protein: 14 g, carbohydrates: 6 g, fat: 6 g.
How much protein is in icelandic provisions plain thick & creamy skyr icelandic whole milk yogurt, plain?
8.2 g per 100 g. Its estimated share of calories is 43%, using 4 kcal per gram of protein.
How many net carbs are in icelandic provisions plain thick & creamy skyr icelandic whole milk yogurt, plain?
3.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy76 kcal
Protein8.2 g
Total lipid (fat)3.5 g
Carbohydrate, by difference3.5 g
Fiber, total dietary0 g
Total Sugars3.5 g
Calcium, Ca112 mg
Iron, Fe0 mg
Potassium, K153 mg
Sodium, Na32 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated2.1 g
Fatty acids, total trans0 g
Cholesterol15 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2510998, published 2023-03-16. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.