Iberia fidelini pasta

USDA name: Fidelini pasta

Brandedby Iberia Foods Corporation

190 calories in 1 serving (56 g). Per 100 g, protein: 10.7 g, carbohydrates: 71.4 g, fat: 2.7 g.

Serving
1
= 56 g
190KCAL

Iberia fidelini pasta, 1 serving (56 g)

190 calories

Protein
6 g
Carbs
40 g
Fat
1.5 g
Fiber
1 g
Sugars
0 g

Nutrition Facts

Serving size1 serving (56 g)
Amount per serving
Calories190
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 40 g15%
Dietary Fiber 1 g4%
Total Sugars 0 g
Includes Added Sugars 0 g0%
Protein 6 g
Vitamin D 0 mcg0%
Calcium 0 mg0%
Iron 3 mg17%
Potassium 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Thiamin (B1)47% 0.56 mg
  • Riboflavin (B2)23% 0.3 mg

Little or none: Vitamin D.

minerals

% of the Daily Value in this serving

  • Iron17% 3 mg

Little or none: Calcium, Potassium, Sodium.

Ingredients

Wheat semolina, Nicotinamide, Ferrous fumarate (iron), Thiamin nitrate, Riboflavin, Folic acid

Brand
Iberia
Made by
Iberia Foods Corporation
Barcode (GTIN/UPC)
0075669118830
Category
Pasta by Shape & Type
Label updated
2023-06-23

How it compares

Against other records in Pasta by Shape & Type, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 97%

    Same value as 48 of 6,231 other records.

    leastmost

  • Potassium

    Lower than 96%

    Same value as 143 of 3,443 other records.

    leastmost

  • Sugars

    Lower than 85%

    Same value as 954 of 6,298 other records.

    leastmost

  • Fiber

    Lower than 83%

    Same value as 403 of 6,360 other records.

    leastmost

  • Protein

    Lower than 70%

    Same value as 439 of 6,368 other records.

    leastmost

  • Total fat

    Higher than 69%

    Same value as 387 of 6,373 other records.

    leastmost

Questions

How many calories are in iberia fidelini pasta?
1 serving (56 g): 190 calories; protein: 6 g, carbohydrates: 40 g, fat: 1.5 g.
How much protein is in iberia fidelini pasta?
10.7 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in iberia fidelini pasta?
69.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 18 reported nutrients, per 100 g+
Energy339 kcal
Protein10.7 g
Total lipid (fat)2.7 g
Carbohydrate, by difference71.4 g
Fiber, total dietary1.8 g
Total Sugars0 g
Sugars, added0 g
Calcium, Ca0 mg
Iron, Fe5.4 mg
Potassium, K0 mg
Sodium, Na0 mg
Thiamin1 mg
Riboflavin0.54 mg
Folic acid257 µg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2598705, published 2023-07-13. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.