Iberia crispier snack crackers

USDA name: Crispier snack crackers

Brandedby Iberia Foods Corporation

150 calories in 12 pieces (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 64.5 g, fat: 19.4 g.

Serving
1
= 31 g
150KCAL

Iberia crispier snack crackers, 12 pieces (31 g)

150 calories

Protein
3 g
Carbs
20 g
Fat
6 g
Fiber
0 g
Sugars
2 g

Nutrition Facts

Serving size12 pieces (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 62.9 mg5%
Iron 1.6 mg9%
Potassium 38.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin D.

    minerals

    % of the Daily Value in this serving

    • Sodium11% 250 mg
    • Iron9% 1.6 mg
    • Calcium5% 62.9 mg
    • Potassium1% 38.1 mg

    Ingredients

    Wheat flour, Non-hydrogenated vegetable fat from palm, Sugar, Leavening agents (ammonium bicarbonate, Baking soda, Monocalcium phosphate), Inverted sugar, Water, Salt, Malt extract, Soy lecithin (emulsifier), Proteolityc enzime

    Brand
    Iberia
    Made by
    Iberia Foods Corporation
    Label serving
    12 pieces (31 g)
    Barcode (GTIN/UPC)
    0075669197774
    Category
    Crackers & Biscotti
    Label updated
    2023-05-23

    How it compares

    Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calcium

      Higher than 93%

      Same value as 0 of 3,822 other records.

      leastmost

    • Iron

      Higher than 92%

      Same value as 0 of 3,874 other records.

      leastmost

    • Calories

      Higher than 78%

      Same value as 17 of 3,960 other records.

      leastmost

    • Sodium

      Higher than 73%

      Same value as 1 of 3,949 other records.

      leastmost

    • Fiber

      Lower than 72%

      Same value as 1,103 of 3,925 other records.

      leastmost

    • Total fat

      Higher than 67%

      Same value as 21 of 3,953 other records.

      leastmost

    Questions

    How many calories are in iberia crispier snack crackers?
    12 pieces (31 g): 150 calories; protein: 3 g, carbohydrates: 20 g, fat: 6 g.
    How much protein is in iberia crispier snack crackers?
    9.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
    How many net carbs are in iberia crispier snack crackers?
    64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 15 reported nutrients, per 100 g+
    Energy484 kcal
    Protein9.7 g
    Total lipid (fat)19.4 g
    Carbohydrate, by difference64.5 g
    Fiber, total dietary0 g
    Total Sugars6.5 g
    Sugars, added6.5 g
    Calcium, Ca203 mg
    Iron, Fe5.2 mg
    Potassium, K123 mg
    Sodium, Na806 mg
    Vitamin D (D2 + D3)0 µg
    Fatty acids, total saturated8.1 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2570352, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.