Iberia crispier snack crackers

USDA name: Crispier snack crackers

Brandedby Iberia Foods Corporation

150 calories in 12 pieces (31 g). Per 100 g, protein: 9.7 g, carbohydrates: 64.5 g, fat: 19.4 g.

Among the other records in Crackers & Biscotti, per 100 g: more calcium than 93%, and more iron than 92%.

Compare with another food →

Serving
1
= 31 g
150KCAL
Where the calories come from

Iberia crispier snack crackers, 12 pieces (31 g)

150 calories

  • Protein3 g8% of calories
  • Carbs20 g55% of calories

    incl. 0 g fiber · 2 g sugars

  • Fat6 g37% of calories

Nutrition Facts

Serving size12 pieces (31 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 6 g8%
Saturated Fat 2.5 g12%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 250 mg11%
Total Carbohydrate 20 g7%
Dietary Fiber 0 g0%
Total Sugars 2 g
Includes Added Sugars 2 g4%
Protein 3 g
Vitamin D 0 mcg0%
Calcium 62.9 mg5%
Iron 1.6 mg9%
Potassium 38.1 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 075669197774 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium11% 250 mg
  • Iron9% 1.6 mg
  • Calcium5% 62.9 mg
  • Potassium1% 38.1 mg

Ingredients

Wheat flour, Non-hydrogenated vegetable fat from palm, Sugar, Leavening agents (ammonium bicarbonate, Baking soda, Monocalcium phosphate), Inverted sugar, Water, Salt, Malt extract, Soy lecithin (emulsifier), Proteolityc enzime

Brand
Iberia
Made by
Iberia Foods Corporation
Label serving
12 pieces (31 g)
Barcode (GTIN/UPC)
0075669197774
Category
Crackers & Biscotti
Label updated
2023-05-23

How it compares

Against other records in Crackers & Biscotti, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Higher than 93%

    Same value as 0 of 3,801 other records.

    leastmost

  • Iron

    Higher than 92%

    Same value as 0 of 3,854 other records.

    leastmost

  • Calories

    Higher than 79%

    Same value as 17 of 3,931 other records.

    leastmost

  • Sodium

    Higher than 73%

    Same value as 1 of 3,920 other records.

    leastmost

  • Fiber

    Lower than 72%

    Same value as 1,100 of 3,902 other records.

    leastmost

  • Total fat

    Higher than 68%

    Same value as 21 of 3,924 other records.

    leastmost

Questions

How many calories are in iberia crispier snack crackers?
12 pieces (31 g): 150 calories; protein: 3 g, carbohydrates: 20 g, fat: 6 g.
How much protein is in iberia crispier snack crackers?
9.7 g per 100 g. Its estimated share of calories is 8%, using 4 kcal per gram of protein.
How many net carbs are in iberia crispier snack crackers?
64.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 15 reported nutrients, per 100 g+
Energy484 kcal
Protein9.7 g
Total lipid (fat)19.4 g
Carbohydrate, by difference64.5 g
Fiber, total dietary0 g
Total Sugars6.5 g
Sugars, added6.5 g
Calcium, Ca203 mg
Iron, Fe5.2 mg
Potassium, K123 mg
Sodium, Na806 mg
Vitamin D (D2 + D3)0 µg
Fatty acids, total saturated8.1 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2570352, published 2023-06-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.