Iberia basmati premium aged rice, Basmati

USDA name: Basmati premium aged rice, Basmati

Brandedby Iberia Foods Corporation

163 calories in 1/4 cup (45 g). Per 100 g, protein: 6.7 g, carbohydrates: 77.8 g, fat: 2.2 g.

Serving
1
= 45 g
163KCAL

Iberia basmati premium aged rice, Basmati, 1/4 cup (45 g)

163 calories

Protein
3 g
Carbs
35 g
Fat
1.0 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories163
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 35 g13%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 3 g
Calcium 0 mg0%
Iron 0 mg0%
Potassium 28.8 mg1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Potassium1% 28.8 mg

Little or none: Calcium, Iron, Sodium.

Ingredients

Raw basmati rice

Brand
Iberia
Made by
Iberia Foods Corporation
Label serving
1/4 cup
Barcode (GTIN/UPC)
075669121694
Category
Rice
Label updated
2023-04-10

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Lower than 79%

    Same value as 380 of 1,791 other records.

    leastmost

  • Calories

    Higher than 77%

    Same value as 77 of 1,884 other records.

    leastmost

  • Total fat

    Higher than 74%

    Same value as 124 of 1,869 other records.

    leastmost

  • Fiber

    Lower than 73%

    Same value as 483 of 1,807 other records.

    leastmost

  • Potassium

    Lower than 65%

    Same value as 0 of 1,113 other records.

    leastmost

  • Carbohydrates

    Lower than 55%

    Same value as 312 of 1,879 other records.

    leastmost

Questions

How many calories are in iberia basmati premium aged rice, basmati?
1/4 cup (45 g): 163 calories; protein: 3 g, carbohydrates: 35 g, fat: 1.0 g.
How much protein is in iberia basmati premium aged rice, basmati?
6.7 g per 100 g. Its estimated share of calories is 7%, using 4 kcal per gram of protein.
How many net carbs are in iberia basmati premium aged rice, basmati?
77.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy362 kcal
Protein6.7 g
Total lipid (fat)2.2 g
Carbohydrate, by difference77.8 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Potassium, K64 mg
Sodium, Na0 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2553032, published 2023-05-25. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.