Ian's gluten free artisan-cut croutons, Sea salt and pepper

USDA name: Gluten free artisan-cut croutons, Sea salt and pepper

Brandedby Elevation Brands Llc

20 calories in 0.25 cup (7 g). Per 100 g, protein: 0 g, carbohydrates: 42.9 g, fat: 14.3 g.

Serving
1
= 7 g
20KCAL

Ian's gluten free artisan-cut croutons, Sea salt and pepper, 0.25 cup (7 g)

20 calories

Protein
0 g
Carbs
3 g
Fat
1 g
Fiber
0 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (7 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium2% 40 mg

    Little or none: Calcium, Iron.

    Ingredients

    Flour blend (brown rice flour, Tapioca starch, Potato starch, Modified tapioca starch), Rice milk (water, Brown rice, Safflower and/or sunflower and/or non-gmo canola oil), Tricalcium phosphate, Sea salt, Vitamin a palmitate, Vitamin d2, Vitamin b12), Water, Non-gmo canola oil, Egg whites, Cane sugar, Xanthan gum, Yeast, Salt, Sea salt, Black pepper, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Ascorbic acid.

    Brand
    Ian's
    Made by
    Elevation Brands Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    749512771083
    Category
    Breads & Buns
    Label updated
    2017-07-14

    How it compares

    Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Protein

      Lower than 100%

      Same value as 44 of 10,028 other records.

      leastmost

    • Iron

      Lower than 94%

      Same value as 581 of 9,910 other records.

      leastmost

    • Total fat

      Higher than 93%

      Same value as 230 of 10,035 other records.

      leastmost

    • Fiber

      Lower than 91%

      Same value as 938 of 10,001 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 118 of 10,029 other records.

      leastmost

    • Sugars

      Lower than 84%

      Same value as 1,587 of 10,016 other records.

      leastmost

    Questions

    How many calories are in ian's gluten free artisan-cut croutons, sea salt and pepper?
    0.25 cup (7 g): 20 calories; protein: 0 g, carbohydrates: 3 g, fat: 1 g.
    How much protein is in ian's gluten free artisan-cut croutons, sea salt and pepper?
    0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
    How many net carbs are in ian's gluten free artisan-cut croutons, sea salt and pepper?
    42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy286 kcal
    Protein0 g
    Total lipid (fat)14.3 g
    Carbohydrate, by difference42.9 g
    Fiber, total dietary0 g
    Total Sugars0 g
    Calcium, Ca0 mg
    Iron, Fe0 mg
    Sodium, Na571 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1886638, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.