Ian's gluten free artisan-cut croutons, Sea salt and pepper

USDA name: Gluten free artisan-cut croutons, Sea salt and pepper

Brandedby Elevation Brands Llc

20 calories in 1/4 cup (7 g). Per 100 g, protein: 0 g, carbohydrates: 42.9 g, fat: 14.3 g.

Among the other records in Breads & Buns, per 100 g: less protein than 99%, and less iron than 94%.

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Serving
1
= 7 g
20KCAL
Where the calories come from

Ian's gluten free artisan-cut croutons, Sea salt and pepper, 1/4 cup (7 g)

20 calories

  • Protein0 g0% of calories
  • Carbs3 g57% of calories

    incl. 0 g fiber · 0 g sugars

  • Fat1 g43% of calories

Nutrition Facts

Serving size1/4 cup (7 g)
Amount per serving
Calories20
% Daily Value*
Total Fat 1 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 40 mg2%
Total Carbohydrate 3 g1%
Dietary Fiber 0 g0%
Total Sugars 0 g
Protein 0 g
Calcium 0 mg0%
Iron 0 mg0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 749512771083 · We may earn a commission

Ingredients

Flour blend (brown rice flour, Tapioca starch, Potato starch, Modified tapioca starch), Rice milk (water, Brown rice, Safflower and/or sunflower and/or non-gmo canola oil), Tricalcium phosphate, Sea salt, Vitamin a palmitate, Vitamin d2, Vitamin b12), Water, Non-gmo canola oil, Egg whites, Cane sugar, Xanthan gum, Yeast, Salt, Sea salt, Black pepper, Leavening (sodium acid pyrophosphate, Baking soda, Monocalcium phosphate), Ascorbic acid.

Brand
Ian's
Made by
Elevation Brands Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
749512771083
Category
Breads & Buns
Label updated
2017-07-14

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Lower than 99%

    Same value as 43 of 9,990 other records.

    leastmost

  • Iron

    Lower than 94%

    Same value as 579 of 9,891 other records.

    leastmost

  • Total fat

    Higher than 93%

    Same value as 229 of 9,997 other records.

    leastmost

  • Fiber

    Lower than 91%

    Same value as 937 of 9,963 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 118 of 9,991 other records.

    leastmost

  • Sugars

    Lower than 84%

    Same value as 1,584 of 9,979 other records.

    leastmost

Questions

How many calories are in ian's gluten free artisan-cut croutons, sea salt and pepper?
1/4 cup (7 g): 20 calories; protein: 0 g, carbohydrates: 3 g, fat: 1 g.
How much protein is in ian's gluten free artisan-cut croutons, sea salt and pepper?
0 g per 100 g. Its estimated share of calories is 0%, using 4 kcal per gram of protein.
How many net carbs are in ian's gluten free artisan-cut croutons, sea salt and pepper?
42.9 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy286 kcal
Protein0 g
Total lipid (fat)14.3 g
Carbohydrate, by difference42.9 g
Fiber, total dietary0 g
Total Sugars0 g
Calcium, Ca0 mg
Iron, Fe0 mg
Sodium, Na571 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1886638, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.