Ian's crunchy tortilla breadcrumbs

USDA name: Crunchy tortilla breadcrumbs

Brandedby Elevation Brands Llc

140 calories in 1/4 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 21.4 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more calories than 99%, and more total fat than 98%.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Ian's crunchy tortilla breadcrumbs, 1/4 cup (28 g)

140 calories

  • Protein3 g9% of calories
  • Carbs18 g52% of calories

    incl. 3 g fiber · 2 g sugars

  • Fat6 g39% of calories

Nutrition Facts

Serving size1/4 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

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Barcode 749512776637 · We may earn a commission

minerals

% of the Daily Value in this serving

  • Sodium4% 94.9 mg
  • Iron2% 0.36 mg
  • Calcium2% 19.9 mg

Ingredients

Stone ground organic yellow corn, Sunflower oil and/or safflower oil, Sea salt.

Brand
Ian's
Made by
Elevation Brands Llc
Label serving
1/4 cup
Barcode (GTIN/UPC)
749512776637
Category
Bread & Muffin Mixes
Label updated
2017-07-14

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 99%

    Same value as 1 of 1,041 other records.

    leastmost

  • Total fat

    Higher than 98%

    Same value as 0 of 1,035 other records.

    leastmost

  • Fiber

    Higher than 97%

    Same value as 3 of 999 other records.

    leastmost

  • Carbohydrates

    Lower than 87%

    Same value as 6 of 1,039 other records.

    leastmost

  • Sodium

    Lower than 86%

    Same value as 0 of 1,034 other records.

    leastmost

  • Iron

    Lower than 73%

    Same value as 15 of 1,007 other records.

    leastmost

Questions

How many calories are in ian's crunchy tortilla breadcrumbs?
1/4 cup (28 g): 140 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
How much protein is in ian's crunchy tortilla breadcrumbs?
10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
How many net carbs are in ian's crunchy tortilla breadcrumbs?
53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein10.7 g
Total lipid (fat)21.4 g
Carbohydrate, by difference64.3 g
Fiber, total dietary10.7 g
Total Sugars7.1 g
Calcium, Ca71 mg
Iron, Fe1.3 mg
Sodium, Na339 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.8 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 1898577, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.