Ian's crunchy tortilla breadcrumbs

USDA name: Crunchy tortilla breadcrumbs

Brandedby Elevation Brands Llc

140 calories in 0.25 cup (28 g). Per 100 g, protein: 10.7 g, carbohydrates: 64.3 g, fat: 21.4 g.

Serving
1
= 28 g
140KCAL

Ian's crunchy tortilla breadcrumbs, 0.25 cup (28 g)

140 calories

Protein
3 g
Carbs
18 g
Fat
6 g
Fiber
3 g
Sugars
2 g

Nutrition Facts

Serving size0.25 cup (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 6 g8%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 94.9 mg4%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 2 g
Protein 3 g
Calcium 19.9 mg2%
Iron 0.36 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Sodium4% 94.9 mg
    • Iron2% 0.36 mg
    • Calcium2% 19.9 mg

    Ingredients

    Stone ground organic yellow corn, Sunflower oil and/or safflower oil, Sea salt.

    Brand
    Ian's
    Made by
    Elevation Brands Llc
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    749512776637
    Category
    Bread & Muffin Mixes
    Label updated
    2017-07-14

    How it compares

    Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Calories

      Higher than 99%

      Same value as 1 of 1,053 other records.

      leastmost

    • Total fat

      Higher than 98%

      Same value as 0 of 1,046 other records.

      leastmost

    • Fiber

      Higher than 97%

      Same value as 3 of 1,005 other records.

      leastmost

    • Carbohydrates

      Lower than 87%

      Same value as 6 of 1,050 other records.

      leastmost

    • Sodium

      Lower than 86%

      Same value as 0 of 1,046 other records.

      leastmost

    • Iron

      Lower than 73%

      Same value as 15 of 1,012 other records.

      leastmost

    Questions

    How many calories are in ian's crunchy tortilla breadcrumbs?
    0.25 cup (28 g): 140 calories; protein: 3 g, carbohydrates: 18 g, fat: 6 g.
    How much protein is in ian's crunchy tortilla breadcrumbs?
    10.7 g per 100 g. Its estimated share of calories is 9%, using 4 kcal per gram of protein.
    How many net carbs are in ian's crunchy tortilla breadcrumbs?
    53.6 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy500 kcal
    Protein10.7 g
    Total lipid (fat)21.4 g
    Carbohydrate, by difference64.3 g
    Fiber, total dietary10.7 g
    Total Sugars7.1 g
    Calcium, Ca71 mg
    Iron, Fe1.3 mg
    Sodium, Na339 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated1.8 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 1898577, published 2021-07-29. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.