Ian's alphatots

USDA name: Alphatots

Brandedby Elevation Brands Llc

150 calories in 84 g. Per 100 g, protein: 2.4 g, carbohydrates: 21.4 g, fat: 8.3 g.

Serving
1
= 84 g
150KCAL

Ian's alphatots, 84 g

150 calories

Protein
2 g
Carbs
18 g
Fat
7 g
Fiber
3 g
Sugars
1.0 g

Nutrition Facts

Serving size84 g
Amount per serving
Calories150
% Daily Value*
Total Fat 7 g9%
Saturated Fat 3.5 g18%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 290 mg13%
Total Carbohydrate 18 g7%
Dietary Fiber 3 g11%
Total Sugars 1.0 g
Protein 2 g
Calcium 0 mg0%
Iron 4 mg22%
Potassium 256 mg5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron22% 4 mg
  • Sodium13% 290 mg
  • Potassium5% 256 mg

Little or none: Calcium.

Ingredients

Potatoes, Modified palm oil, Rice flour, Salt, Modified cellulose.

Brand
Ian's
Made by
Elevation Brands Llc
Label serving
84 g
Barcode (GTIN/UPC)
749512286518
Category
French Fries, Potatoes & Onion Rings
Label updated
2020-08-20

How it compares

Against other records in French Fries, Potatoes & Onion Rings, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Iron

    Higher than 99%

    Same value as 0 of 901 other records.

    leastmost

  • Fiber

    Higher than 92%

    Same value as 39 of 909 other records.

    leastmost

  • Calcium

    Lower than 71%

    Same value as 263 of 905 other records.

    leastmost

  • Potassium

    Lower than 67%

    Same value as 0 of 765 other records.

    leastmost

  • Carbohydrates

    Lower than 65%

    Same value as 25 of 910 other records.

    leastmost

  • Total fat

    Higher than 64%

    Same value as 46 of 908 other records.

    leastmost

Questions

How many calories are in ian's alphatots?
84 g: 150 calories; protein: 2 g, carbohydrates: 18 g, fat: 7 g.
How much protein is in ian's alphatots?
2.4 g per 100 g. Its estimated share of calories is 5%, using 4 kcal per gram of protein.
How many net carbs are in ian's alphatots?
17.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy179 kcal
Protein2.4 g
Total lipid (fat)8.3 g
Carbohydrate, by difference21.4 g
Fiber, total dietary3.6 g
Total Sugars1.2 g
Calcium, Ca0 mg
Iron, Fe4.8 mg
Potassium, K305 mg
Sodium, Na345 mg
Vitamin D (D2 + D3), International Units0 iu
Fatty acids, total saturated4.2 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2390339, published 2022-12-22. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.