Hy-vee wheat 12 dinner rolls

USDA name: Wheat 12 dinner rolls

Brandedby Hy-Vee, Inc.

90 calories in 1 roll (33 g). Per 100 g, protein: 9.1 g, carbohydrates: 54.5 g, fat: 3 g.

Compare with another food →

Serving
1
= 33 g
90KCAL
Where the calories come from

Hy-vee wheat 12 dinner rolls, 1 roll (33 g)

90 calories

  • Protein3 g13% of calories
  • Carbs18 g77% of calories

    incl. 0.99 g fiber · 2 g sugars

  • Fat1.0 g10% of calories

Nutrition Facts

Serving size1 roll (33 g)
Amount per serving
Calories90
% Daily Value*
Total Fat 1.0 g1%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 150 mg7%
Total Carbohydrate 18 g7%
Dietary Fiber 0.99 g4%
Total Sugars 2 g
Protein 3 g
Calcium 0 mg0%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Niacin (B3)7% 1.2 mg
  • Riboflavin (B2)5% 0.068 mg

Little or none: Thiamin (B1), Vitamin C.

minerals

% of the Daily Value in this serving

  • Sodium7% 150 mg
  • Iron6% 1.1 mg

Little or none: Calcium.

Ingredients

Enriched wheat flour (flour, Malted barley flour, Reduced iron, Niacin, Thiamin mononitrate [vitamin b1], Riboflavin [vitamin b2], Folic acid), Water, High fructose corn syrup, Whole wheat flour, Yeast, Soybean oil, Wheat gluten, Salt, Grain vinegar, Honey, Caramel color, Monoglycerides, Datem, Calcium sulfate, Potassium iodate, Soy lecithin, Monocalcium phosphate.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1 roll
Barcode (GTIN/UPC)
075450098587
Category
Breads & Buns
Label updated
2018-03-13

How it compares

Against other records in Breads & Buns, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calcium

    Lower than 83%

    Same value as 1,706 of 9,892 other records.

    leastmost

  • Carbohydrates

    Higher than 81%

    Same value as 22 of 10,029 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 51 of 9,910 other records.

    leastmost

  • Sugars

    Higher than 62%

    Same value as 82 of 10,016 other records.

    leastmost

  • Total fat

    Lower than 60%

    Same value as 94 of 10,035 other records.

    leastmost

  • Calories

    Higher than 58%

    Same value as 119 of 10,061 other records.

    leastmost

Questions

How many calories are in hy-vee wheat 12 dinner rolls?
1 roll (33 g): 90 calories; protein: 3 g, carbohydrates: 18 g, fat: 1.0 g.
How much protein is in hy-vee wheat 12 dinner rolls?
9.1 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee wheat 12 dinner rolls?
51.5 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 19 reported nutrients, per 100 g+
Energy273 kcal
Protein9.1 g
Total lipid (fat)3 g
Carbohydrate, by difference54.5 g
Fiber, total dietary3 g
Total Sugars6.1 g
Calcium, Ca0 mg
Iron, Fe3.3 mg
Sodium, Na455 mg
Vitamin C, total ascorbic acid0 mg
Thiamin0 mg
Riboflavin0.21 mg
Niacin3.6 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total monounsaturated0 g
Fatty acids, total polyunsaturated1.5 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2099811, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.