Hy-vee select super sweet white and gold corn

USDA name: Super sweet white and gold corn

Brandedby Hy-Vee, Inc.

70 calories in 1/2 cup (125 g). Per 100 g, protein: 1.6 g, carbohydrates: 10.4 g, fat: 0.8 g.

Among the other records in Canned Vegetables, per 100 g: more sugars than 90%, and more total fat than 86%.

Compare with another food →

Serving
1
= 125 g
70KCAL
Where the calories come from

Hy-vee select super sweet white and gold corn, 1/2 cup (125 g)

70 calories

  • Protein2 g12% of calories
  • Carbs13 g75% of calories

    incl. 2 g fiber · 7 g sugars

  • Fat1 g13% of calories

Nutrition Facts

Serving size1/2 cup (125 g)
Amount per serving
Calories70
% Daily Value*
Total Fat 1 g1%
Trans Fat 0 g
Cholesterol —
Sodium 300 mg13%
Total Carbohydrate 13 g5%
Dietary Fiber 2 g7%
Total Sugars 7 g
Protein 2 g
Iron 0.4 mg2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

  • Vitamin C3% 3 mg

minerals

% of the Daily Value in this serving

  • Sodium13% 300 mg
  • Iron2% 0.4 mg

Ingredients

Corn, Water, Salt.

Brand
Hy-vee select
Made by
Hy-Vee, Inc.
Label serving
1/2 cup
Barcode (GTIN/UPC)
075450089783
Category
Canned Vegetables
Label updated
2020-01-09

How it compares

Against other records in Canned Vegetables, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Sugars

    Higher than 90%

    Same value as 141 of 4,221 other records.

    leastmost

  • Total fat

    Higher than 86%

    Same value as 295 of 4,249 other records.

    leastmost

  • Carbohydrates

    Higher than 79%

    Same value as 89 of 4,280 other records.

    leastmost

  • Calories

    Higher than 76%

    Same value as 276 of 4,301 other records.

    leastmost

  • Vitamin C

    Lower than 61%

    Same value as 10 of 2,304 other records.

    leastmost

  • Protein

    Higher than 60%

    Same value as 326 of 4,286 other records.

    leastmost

Questions

How many calories are in hy-vee select super sweet white and gold corn?
1/2 cup (125 g): 70 calories; protein: 2 g, carbohydrates: 13 g, fat: 1 g.
How much protein is in hy-vee select super sweet white and gold corn?
1.6 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee select super sweet white and gold corn?
8.8 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 10 reported nutrients, per 100 g+
Energy56 kcal
Protein1.6 g
Total lipid (fat)0.8 g
Carbohydrate, by difference10.4 g
Fiber, total dietary1.6 g
Total Sugars5.6 g
Iron, Fe0.32 mg
Sodium, Na240 mg
Vitamin C, total ascorbic acid2.4 mg
Fatty acids, total trans0 g

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2117801, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.