Hy-vee select nerone italian black rice

USDA name: Nerone italian black rice

Brandedby Hy-Vee, Inc.

150 calories in 1/4 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 62.2 g, fat: 3.3 g.

Among the other records in Rice, per 100 g: more fiber than 99%, and more calcium than 97%.

Compare with another food →

Serving
1
= 45 g
150KCAL
Where the calories come from

Hy-vee select nerone italian black rice, 1/4 cup (45 g)

150 calories

  • Protein4 g11% of calories
  • Carbs28 g75% of calories

    incl. 4 g fiber · 0 g sugars

  • Fat1.5 g9% of calories

The nutrients listed account for 94% of the calories.

Nutrition Facts

Serving size1/4 cup (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

Ingredients

Medium grain black rice.

Brand
Hy-vee select
Made by
Hy-Vee, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
075450134810
Category
Rice
Label updated
2018-12-04

How it compares

Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Fiber

    Higher than 99%

    Same value as 12 of 1,799 other records.

    leastmost

  • Calcium

    Higher than 97%

    Same value as 4 of 1,659 other records.

    leastmost

  • Carbohydrates

    Lower than 95%

    Same value as 0 of 1,871 other records.

    leastmost

  • Total fat

    Higher than 88%

    Same value as 121 of 1,861 other records.

    leastmost

  • Calories

    Lower than 86%

    Same value as 145 of 1,876 other records.

    leastmost

  • Protein

    Higher than 81%

    Same value as 203 of 1,865 other records.

    leastmost

Questions

How many calories are in hy-vee select nerone italian black rice?
1/4 cup (45 g): 150 calories; protein: 4 g, carbohydrates: 28 g, fat: 1.5 g.
How much protein is in hy-vee select nerone italian black rice?
8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee select nerone italian black rice?
53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy333 kcal
Protein8.9 g
Total lipid (fat)3.3 g
Carbohydrate, by difference62.2 g
Fiber, total dietary8.9 g
Total Sugars0 g
Calcium, Ca89 mg
Iron, Fe2.4 mg
Sodium, Na0 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated0 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2045809, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.