Hy-vee select nerone italian black rice

USDA name: Nerone italian black rice

Brandedby Hy-Vee, Inc.

150 calories in 0.25 cup (45 g). Per 100 g, protein: 8.9 g, carbohydrates: 62.2 g, fat: 3.3 g.

Serving
1
= 45 g
150KCAL

Hy-vee select nerone italian black rice, 0.25 cup (45 g)

150 calories

Protein
4 g
Carbs
28 g
Fat
1.5 g
Fiber
4 g
Sugars
0 g

Nutrition Facts

Serving size0.25 cup (45 g)
Amount per serving
Calories150
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0 g0%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 0 mg0%
Total Carbohydrate 28 g10%
Dietary Fiber 4 g14%
Total Sugars 0 g
Protein 4 g
Calcium 40 mg3%
Iron 1.1 mg6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

    Little or none: Vitamin C.

    minerals

    % of the Daily Value in this serving

    • Iron6% 1.1 mg
    • Calcium3% 40 mg

    Little or none: Sodium.

    Ingredients

    Medium grain black rice.

    Brand
    Hy-vee select
    Made by
    Hy-Vee, Inc.
    Label serving
    0.25 cup
    Barcode (GTIN/UPC)
    075450134810
    Category
    Rice
    Label updated
    2018-12-04

    How it compares

    Against other records in Rice, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

    • Fiber

      Higher than 99%

      Same value as 12 of 1,807 other records.

      leastmost

    • Calcium

      Higher than 97%

      Same value as 4 of 1,666 other records.

      leastmost

    • Carbohydrates

      Lower than 95%

      Same value as 0 of 1,879 other records.

      leastmost

    • Total fat

      Higher than 88%

      Same value as 121 of 1,869 other records.

      leastmost

    • Calories

      Lower than 86%

      Same value as 145 of 1,884 other records.

      leastmost

    • Protein

      Higher than 81%

      Same value as 203 of 1,873 other records.

      leastmost

    Questions

    How many calories are in hy-vee select nerone italian black rice?
    0.25 cup (45 g): 150 calories; protein: 4 g, carbohydrates: 28 g, fat: 1.5 g.
    How much protein is in hy-vee select nerone italian black rice?
    8.9 g per 100 g. Its estimated share of calories is 11%, using 4 kcal per gram of protein.
    How many net carbs are in hy-vee select nerone italian black rice?
    53.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
    All 14 reported nutrients, per 100 g+
    Energy333 kcal
    Protein8.9 g
    Total lipid (fat)3.3 g
    Carbohydrate, by difference62.2 g
    Fiber, total dietary8.9 g
    Total Sugars0 g
    Calcium, Ca89 mg
    Iron, Fe2.4 mg
    Sodium, Na0 mg
    Vitamin C, total ascorbic acid0 mg
    Vitamin A, IU0 iu
    Fatty acids, total saturated0 g
    Fatty acids, total trans0 g
    Cholesterol0 mg

    Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labelled separately. FDC ID 2045809, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.