Hy-vee raisin & nut raisins, Peanuts, Sunflower kernels, Almonds, Cashews & pepitas trail mix, Raisin & nut

USDA name: Raisin & nut raisins, Peanuts, Sunflower kernels, Almonds, Cashews & pepitas trail mix, Raisin & nut

Brandedby Hy-Vee, Inc.

140 calories in 3 Tbsp (28 g). Per 100 g, protein: 17.9 g, carbohydrates: 39.3 g, fat: 35.7 g.

Compare with another food →

Serving
1
= 28 g
140KCAL
Where the calories come from

Hy-vee raisin & nut raisins, Peanuts, Sunflower kernels, Almonds, Cashews & pepitas trail mix, Raisin & nut, 3 Tbsp (28 g)

140 calories

  • Protein5 g13% of calories
  • Carbs11 g29% of calories

    incl. 2 g fiber · 6 g sugars

  • Fat10 g58% of calories

Nutrition Facts

Serving size3 Tbsp (28 g)
Amount per serving
Calories140
% Daily Value*
Total Fat 10 g13%
Saturated Fat 1.5 g8%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 75 mg3%
Total Carbohydrate 11 g4%
Dietary Fiber 2 g7%
Total Sugars 6 g
Protein 5 g
Calcium 19.9 mg2%
Iron 0.72 mg4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Iron4% 0.72 mg
  • Sodium3% 75 mg
  • Calcium2% 19.9 mg

Ingredients

Raisins, Peanuts (peanuts, Peanut oil, Salt), Sunflower kernels (sunflower kernels, Peanut oil and/or sunflower oil and/or cottonseed oil, Salt), Almonds (almonds, Peanut oil, Salt), Cashews (cashews, Peanut oil, Salt), Pepitas (pumpkin kernels, Peanut oil, Salt).

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
3 Tbsp
Barcode (GTIN/UPC)
075450040746
Category
Popcorn, Peanuts, Seeds & Related Snacks
Label updated
2020-04-20

How it compares

Against other records in Popcorn, Peanuts, Seeds & Related Snacks, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Protein

    Higher than 67%

    Same value as 1,305 of 21,424 other records.

    leastmost

  • Calories

    Lower than 61%

    Same value as 2,078 of 21,485 other records.

    leastmost

  • Sugars

    Higher than 61%

    Same value as 219 of 21,247 other records.

    leastmost

  • Iron

    Lower than 54%

    Same value as 1,292 of 21,139 other records.

    leastmost

  • Total fat

    Lower than 54%

    Same value as 474 of 21,427 other records.

    leastmost

  • Carbohydrates

    Lower than 52%

    Same value as 196 of 21,337 other records.

    leastmost

Questions

How many calories are in hy-vee raisin & nut raisins, peanuts, sunflower kernels, almonds, cashews & pepitas trail mix, raisin & nut?
3 Tbsp (28 g): 140 calories; protein: 5 g, carbohydrates: 11 g, fat: 10 g.
How much protein is in hy-vee raisin & nut raisins, peanuts, sunflower kernels, almonds, cashews & pepitas trail mix, raisin & nut?
17.9 g per 100 g. Its estimated share of calories is 14%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee raisin & nut raisins, peanuts, sunflower kernels, almonds, cashews & pepitas trail mix, raisin & nut?
32.2 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+
Energy500 kcal
Protein17.9 g
Total lipid (fat)35.7 g
Carbohydrate, by difference39.3 g
Fiber, total dietary7.1 g
Total Sugars21.4 g
Calcium, Ca71 mg
Iron, Fe2.6 mg
Sodium, Na268 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated5.4 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2239608, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.