How many calories are in hy-vee light red kidney beans?

1/2 cup (130 g): 120 calories; protein: 8 g, carbohydrates: 21 g, fat: 1 g.

How much protein is in hy-vee light red kidney beans?

6.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.

How many net carbs are in hy-vee light red kidney beans?

10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Hy-vee light red kidney beans

USDA name: Light red kidney beans

Brandedby Hy-Vee, Inc.

120 calories in 1/2 cup (130 g). Per 100 g, protein: 6.2 g, carbohydrates: 16.1 g, fat: 0.77 g.

Compare with another food →

Serving

= 130 g

Where the calories come from

Hy-vee light red kidney beans, 1/2 cup (130 g)

120 calories

Protein8 g26% of calories
Carbs21 g67% of calories
incl. 7 g fiber · 1 g sugars
Fat1 g7% of calories

Nutrition Facts

Serving size1/2 cup (130 g)

Amount per serving
Calories120

% Daily Value*

Total Fat 1 g1%

Saturated Fat 0 g0%

Trans Fat 0 g

Cholesterol 0 mg0%

Sodium 410 mg18%

Total Carbohydrate 21 g8%

Dietary Fiber 7 g25%

Total Sugars 1 g

Protein 8 g

Calcium 80.6 mg6%

Iron 2.7 mg15%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

vitamins

% of the Daily Value in this serving

Vitamin C1% 1.2 mg

minerals

% of the Daily Value in this serving

Sodium18% 410 mg
Iron15% 2.7 mg
Calcium6% 80.6 mg

Ingredients

Prepared light red kidney beans, Water, Sugar, Salt, Calcium chloride, Disodium edta (for color retention).

Brand: Hy-vee
Made by: Hy-Vee, Inc.
Label serving: 1/2 cup
Barcode (GTIN/UPC): 075450011364
Category: Canned & Bottled Beans
Label updated: 2020-04-20

How it compares

Against other records in Canned & Bottled Beans, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

Calcium
Higher than 92%
Same value as 106 of 2,921 other records.
leastmost
Iron
Higher than 87%
Same value as 132 of 2,928 other records.
leastmost
Protein
Higher than 77%
Same value as 317 of 2,953 other records.
leastmost
Vitamin C
Higher than 66%
Same value as 176 of 1,424 other records.
leastmost
Fiber
Higher than 66%
Same value as 439 of 2,949 other records.
leastmost
Sodium
Higher than 58%
Same value as 66 of 2,952 other records.
leastmost

Questions

How many calories are in hy-vee light red kidney beans?: 1/2 cup (130 g): 120 calories; protein: 8 g, carbohydrates: 21 g, fat: 1 g.
How much protein is in hy-vee light red kidney beans?: 6.2 g per 100 g. Its estimated share of calories is 27%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee light red kidney beans?: 10.7 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.

Similar foods

All 14 reported nutrients, per 100 g+

Energy	92 kcal
Protein	6.2 g
Total lipid (fat)	0.77 g
Carbohydrate, by difference	16.1 g
Fiber, total dietary	5.4 g
Total Sugars	0.77 g
Calcium, Ca	62 mg
Iron, Fe	2.1 mg
Sodium, Na	315 mg
Vitamin C, total ascorbic acid	0.9 mg
Vitamin A, IU	0 iu
Fatty acids, total saturated	0 g
Fatty acids, total trans	0 g
Cholesterol	0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2250935, published 2022-04-01. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.