Hy-vee italian seasoned whole wheat bread crumbs, Italian seasoned

USDA name: Italian seasoned whole wheat bread crumbs, Italian seasoned

Brandedby Hy-Vee, Inc.

120 calories in 1/4 cup (30 g). Per 100 g, protein: 13.3 g, carbohydrates: 70 g, fat: 5 g.

Among the other records in Bread & Muffin Mixes, per 100 g: more calories than 85%, and more calcium than 81%.

Compare with another food →

Serving
1
= 30 g
120KCAL
Where the calories come from

Hy-vee italian seasoned whole wheat bread crumbs, Italian seasoned, 1/4 cup (30 g)

120 calories

  • Protein4 g13% of calories
  • Carbs21 g70% of calories

    incl. 2 g fiber · 2 g sugars

  • Fat1.5 g11% of calories

The nutrients listed account for 95% of the calories.

Nutrition Facts

Serving size1/4 cup (30 g)
Amount per serving
Calories120
% Daily Value*
Total Fat 1.5 g2%
Saturated Fat 0.5 g3%
Trans Fat 0 g
Cholesterol 0 mg0%
Sodium 350 mg15%
Total Carbohydrate 21 g8%
Dietary Fiber 2 g7%
Total Sugars 2 g
Protein 4 g
Calcium 60 mg5%
Iron 1.4 mg8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. — means not reported. Estimates use the assumptions explained on this page.

minerals

% of the Daily Value in this serving

  • Sodium15% 350 mg
  • Iron8% 1.4 mg
  • Calcium5% 60 mg

Ingredients

Whole wheat bread (whole wheat flour, High fructose corn syrup, Molasses, Honey, Wheat fiber, Soybean and/or canola oil, Yeast, Salt, Mono- and diglycerides, Calcium propionate [preservative], Monocalcium phosphate, Calcium sulfate, Ammonium sulfate, Datem, Sodium stearoyl lactylate, Soy lecithin, Oat fiber, Whey solids, Ascorbic acid), Romano cheese made from cow's milk (skim milk, Cheese culture, Salt, Enzymes), Spices, Onion, Garlic, Celery, Paprika and annatto (color), Parsley, Oregano, Black pepper, Basil, Fennel, Sesame seeds.

Brand
Hy-vee
Made by
Hy-Vee, Inc.
Label serving
1/4 cup
Barcode (GTIN/UPC)
075450034806
Category
Bread & Muffin Mixes
Label updated
2020-04-20

How it compares

Against other records in Bread & Muffin Mixes, per 100 g. Each nutrient uses only records with a value; matching values are counted separately. Percentages are rounded.

  • Calories

    Higher than 85%

    Same value as 63 of 1,041 other records.

    leastmost

  • Calcium

    Higher than 81%

    Same value as 22 of 994 other records.

    leastmost

  • Iron

    Higher than 79%

    Same value as 11 of 1,007 other records.

    leastmost

  • Fiber

    Higher than 75%

    Same value as 108 of 999 other records.

    leastmost

  • Protein

    Higher than 72%

    Same value as 115 of 1,040 other records.

    leastmost

  • Sodium

    Higher than 68%

    Same value as 6 of 1,034 other records.

    leastmost

Questions

How many calories are in hy-vee italian seasoned whole wheat bread crumbs, italian seasoned?
1/4 cup (30 g): 120 calories; protein: 4 g, carbohydrates: 21 g, fat: 1.5 g.
How much protein is in hy-vee italian seasoned whole wheat bread crumbs, italian seasoned?
13.3 g per 100 g. Its estimated share of calories is 13%, using 4 kcal per gram of protein.
How many net carbs are in hy-vee italian seasoned whole wheat bread crumbs, italian seasoned?
63.3 g per 100 g. Calculated as carbohydrate minus fiber, floored at zero.
All 14 reported nutrients, per 100 g+
Energy400 kcal
Protein13.3 g
Total lipid (fat)5 g
Carbohydrate, by difference70 g
Fiber, total dietary6.7 g
Total Sugars6.7 g
Calcium, Ca200 mg
Iron, Fe4.8 mg
Sodium, Na1,167 mg
Vitamin C, total ascorbic acid0 mg
Vitamin A, IU0 iu
Fatty acids, total saturated1.7 g
Fatty acids, total trans0 g
Cholesterol0 mg

Source: USDA Branded Foods: the manufacturer's label, as submitted to USDA, per 100 g or 100 ml. Our estimates are labeled separately. FDC ID 2056464, published 2021-10-28. Daily Values are the FDA's for adults and children 4 years and older. How we process USDA's data.